Get Involved

Abbotts Fitness Whakatane

One on one personal training sessions available.

Contact: Audrey Abbott Phone: 027 315 0333 Email: audreyabbott@gmail.com Facebook:www.facebook.com/AbbotsFitness/

Achilles Rotorua

We support people with disabilities to participate in mainstream running and walking events and meet fortnightly for training. Contact for more information or check out the website for more details.

Contact: Faustinah Ndlovu Phone: 021 214 3452 Email: rotorua@achillesnewzealand.org Website:www.achillesnewzealand.org/chapters-and-events/

Age Concern Walking Group

Great social group suitable for all ages and sets off at a pace that suits even the slowest walker. Various meeting places. Advertised in the Weekend Sun or phone for details.

Contact: Renee Hill Phone: 07 576 6699 Email: ageconcerntga@xtra.co.nz Website:www.ageconcerntauranga.org.nz/event/category/7 Facebook:www.facebook.com/Age-Concern-Tauranga-Inc-256429201106418

AMJAZZ Dance Studios

Come and dance with us! AMJAZZ has been established since 1986 and is a Technical Training Dance School. We offer the following dance styles: American Jazz 5yrs - adults, Hip Hop 8 yrs - adults, Contemporary 12 yrs - adults, American Tap 7yrs - adults, Mini Movers 3 and 4 year olds, AcroDance 7yrs - teens, Aerial Conditioning Classes 16 yrs- adult. Beginner adult classes also available. Contact us for further information on a free trial class and/or to enrol.

Contact: Sandra Blackledge Phone: 07 345 8632 Email: info@amjazz.co.nz Website:www.amjazz.co.nz/ Facebook:www.facebook.com/amjazzdancestudios/

Anam Dance Fitness

Our aim is to improve fitness through movement, which is motivated by music and nourishing for the soul. Classes include Bokwa, Zumba Gold and Total Barre. Check out the website or call for the current class schedule.

Contact: Gayle Rattigan Phone: 021 203 9619 Email: rattigan@xtra.co.nz Website:www.anamdancefitness.com/timetable/ Facebook:www.facebook.com/anamdancefitness/

Anne Samson School of Ballet

Registered teacher and life member of Royal Academy of Dance. All levels welcome, preschool (4 years+) to vocationals. Beginner adults Wednesday morning.

Contact: Anne Samson Phone: 027 277 2411 Email: grass57hopper@xtra.co.nz

Aqua Aerobics

Aqua aerobics are low impact, calorie burning fun for all abilities and ages. Green Prescription clients welcome. Check class times on our website.

Contact: Adrienne Darbyshire Phone: 07 323 6109 Email: swimming.pool@kaweraudc.govt.nz Website:www.kaweraudc.govt.nz/services/swimming-pools

Aqua Exercise

Gentle exercise for arthritis and injury, accident or illness rehabilitation. Held at Fernland Spa - bookings essential. Please see our website for timetable, location and prices.

Contact: Jennifer Butler Phone: 07 571 1411 or 027 206 0776 Email: lochwood@xtra.co.nz Website:www.ageconcerntauranga.org.nz/fitnessclass/3

Aqua Fit Sapphire Springs

All welcome - classes held at Sapphire Springs Thermal Pools. Winter classes 4pm, Summer 4.30pm. Please contact us to confirm class schedule.

Contact: Lesley Board or Helen Cook Phone: 07 549 0869 or 07 549 5555 Email: l.board@actrix.co.nz Facebook:www.facebook.com/sapphirespringsholidaypark

Aqua Zumba Fitness

Splash your way into shape with aqua zumba fitness. Low impact pool party. Held during summer, check our facebook page for class details.

Contact: Pari Maxwell Phone: 07 306 9009 or 021 068 5877 Email: pari.maxwell@icloud.com Facebook:www.facebook.com/Dezined-4-Impact-Kawerau-247626898763777/

Aquafitness Classes

Water based classes to improve mobility, strength and overall fitness. Held at the Dave Hume Pools in Katikati between October and April. Tuesday 8.50am and Saturday 9am.

Contact: Kate Bailey Phone: 07 863 1262 Email: katebaileyaqua@hotmail.com

Arabian Spice Belly Dancing Group

Fun and relaxed atmosphere; a platform for dancers at all levels, backgrounds and styles to share their belly dancing experience. For beginner dancers we provide one on one attention and instruction/practice. Please see our website for location and more information.

Contact: Raffaella Veneziano Cruickshank Phone: 021 124 5982 Email: arabianspicebd@gmail.com Website:www.arabianspicee.wix.com/arabian-spice-bellydance Facebook:www.facebook.com/arabianspicetauranga/

Aroha Yoga

Aroha's Hatha Yoga is a combination of Hatha and lyengar Yoga styles, practised with graceful movements with concentration on breath and calmness of mind. Suitable for all levels of fitness and ability.

Contact: Kerry Limmer Phone: 027 322 1540 Email: kerryoga@xtra.co.nz Contact: Facebook:www.facebook.com/Arohayogastudio/

Arthritis Pool Classes

Warm water pool exercises. All are welcome to enjoy the benefits of easy exercise in a friendly environment. Class held 1pm Tuesdays at the Polynesian Spa. Classes do not operate during school holidays. Please contact for more information.

Contact: Mary Barton Phone: 07 346 3831 Email: marybarton182@gmail.com

Ashtanga Yoga Mount Maunganui

A yoga school in Mount Maunganui dedicated to the practice of Ashtanga Yoga and pregnancy yoga classes. We offer one on one tuition and small groups in request. Please see our website for timetable, location and prices.

Contact: Paul Phone: 027 277 7620 Email: paul@ashtangatauranga.co.nz Website:www.ashtangatauranga.co.nz Facebook:www.facebook.com/Ashtanga-Yoga-and-Massage-Mount-Maunganui-312800190997

Avenues Physio - Fitness High Intensity Fitness Class

Designed to get you puffing! A blend of cardiovascular and functional strength circuits in a small group personal training environment that is made fun! Please see our website for timetables, location and prices.

Contact: Claire Lovelace Phone: 07 579 0421 Email: office@avenuesphysiofitness.co.nz Website:www.avenuesphysiofitness.co.nz/classes/strength-conditioning-class Facebook:www.facebook.com/avenuesphysiofitness

Avenues Physio - Fitness Pilates Class

We offer multiple different classes led by physiotherapists, including a youth class with a specific focus on growing bone and tendon networks. Target core muscles, improve stability, optimise muscle balance, breathing control and flexibility. Please see our website for timetables, location and pricing.

Contact: Claire Lovelace Phone: 07 579 0421 Email: office@avenuesphysiofitness.co.nz Website:www.avenuesphysiofitness.co.nz/pilates Facebook:www.facebook.com/avenuesphysiofitness

Avenues Physio - Fitness Yoga Class

Our yoga classes are limited to no more than 10 participants, so you can experience the benefits of yoga in a safe, friendly and well supervised environment. Suitable for beginners through to intermediate-level participants. Please see our website for timetables, location and prices.

Contact: Claire Lovelace Phone: 07 579 0421 Email: office@avenuesphysiofitness.co.nz Website:www.avenuesphysiofitness.co.nz/yoga Facebook:www.facebook.com/avenuesphysiofitness

Ballroom Dancing

Semi-professional ballroom dancing instructor, lessons available, please contact to arrange a lesson.

Contact: Eion Gainsford Phone: 021 293 1701 Email: eion.dancer@gmail.com

Bay Active Social Sports Leagues

A variety of social sports leagues on offer year round including basketball, netball, volleyball, and soccer. Please see our website for timetables, locations and prices.

Contact: The Bay Active Team Phone: 07 577 8561 ext 6000 Email: bayactive@bayvenues.co.nz Website:www.bayactive.co.nz Facebook:www.facebook.com/BayActiveSports

Bay Blokart Club

Blokarting is landsailing using wind power and is fun, fast and compact. For recreational land sailors, competitive blokarters and family fun, there is something for everyone.

Contact: Dave Pearson Email: bayblokartclub@gmail.com Facebook:www.facebook.com/Bay-Blokart-Club-Inc-136149856555757/

Bay Karate Association

Learn Karate with us in Otumoetai or Papamoa. We are members of Karate NZ and offer Karate styles Shotokan and Gojuryu. All welcome, please see the website for class locations and times.

Contact: Sensei Rangi Smith Phone: 027 477 9366 Email: bopksmith@gmail.com Website:www.karatenz.co.nz/Learn-Karate/Find-a-Club/Central-North-Island

Bay Kids

A variety of recreational and sporting activities for kids including Tumble Time and Gym Gility. Please see our website for timetable, location and price information.

Contact: The Bay Kids Team Phone: 07 577 8565 Email: baykids.admin@bayvenues.co.nz Website:www.baykids.co.nz Facebook:www.facebook.com/Bvbaykids

Bay of Plenty Barbell

We are the Bay of Plenty's Olympic lifting club, offering classes that focus primarily on improving the technical execution of the Snatch, Clean and Jerk related lifts. Please see our website for timetables, location and prices.

Contact: Luke Mcgruer Phone: 027 335 6671 Email: lukey@mountcrossfit.com Website:www.bopstrength.com/bopbarbell Facebook:www.facebook.com/bopbarbell

Bay of Plenty Blind Sports Club

A range of different sporting and socialising activities for those with visual impairments. We also encourage friends and family to come and join in! Please contact us for more details.

Contact: Steph Jobson Phone: 021 070 6554 or 07 544 2314 Email: bopbsc@gmail.com Facebook:www.facebook.com/Bay-of-Plenty-Blind-Sports-Club-1457106977893706/

Bay of Plenty Hockey Association

The BOP Hockey Association covers three areas - Rotorua, Whakatane and Taupo, and covers all areas of the sport - players of all ages and levels, coaches, managers and umpires.

Contact: Angela Montgomery Phone: 027 438 8659 Email: admin@bophockey.co.nz Website:www.bophockey.co.nz/ Facebook:www.facebook.com/bophockey.co.nz/

Bay of Plenty Paintball Club

The BOP Paintball Club was set up with a primary goal to grow the sport of paint ball locally within the Bay of Plenty. We cater for players of all ages and levels of experience, whether it's playing bushball in the woods, or honing your speedball skills on an inflatible Sup'Air field.

Contact: River Jermyn Phone: 021 876 100 Email: troydharris1988@gmail.com Website:www.bayofplentypaintball.co.nz/ Facebook:www.facebook.com/groups/bayofplentypaintballclub/

Bay of Plenty Performing Arts

We offer dance, acting, singing and acrobatic classes for children aged 18 months to teens in Mount Maunganui and Papamoa. Please see our website for class timetables, location, and prices.

Contact: Dani Miller Phone: 021 704 087 Email: admin@boppa.co.nz Website:www.boppa.co.nz Facebook:www.facebook.com/BayofPlentyPerformingArts

Bay of Plenty Taekwon-Do Academy

Family friendly Martial Art club in Mount Maunganui, instructed by 8th Dan Master. Get fit, learn self defence and the art of Taekwon-Do. Please see our website for timetable, location and prices.

Contact: Master James Rimmer Phone: 021 507 579 Email: boptkdacademy@gmail.com Website:www.itkd.co.nz Facebook:www.facebook.com/taekwondobop

Bay Salsa

We are a community based club that promotes and fosters street Latin dance. We run classes in bachata, salsa and zouk and are home to the Bay Salsa Festival. Please see our website for timetables, location and prices.

Contact: Dean Christie Phone: 021 589 600 Email: info@baysalsa.co.nz Website:www.baysalsa.co.nz/classes Facebook:www.facebook.com/groups/baysalsa

Bay Swim - Learn to Swim

Learn to swim at either Baywave TECT Aquatic Centre or Greerton Aquatic Centre. Suitable for all ages from aquababes to adults. Bookings essential - please see our website for timetables, bookings and prices.

Contact: Reception Phone: 07 577 8550 Email: bayswim@bayvenues.co.nz Website:www.bayswim.co.nz Facebook:www.facebook.com/bopbayswim

Bay Venues - Aqua Aerobics

Aqua aerobics classes are offered at the Greerton Aquatic and Leisure Centre, Baywave, and Mount Hot Pools. Please see our website for timetables and prices.

Contact: Sarah-Jane Odgers Phone: 0800 229 836 Email: info@bayvenues.co.nz Website:www.bayvenues.co.nz/Aquatic+Venues.html

Bay Venues - Aquatic Venues

There are five aquatic venues in Tauranga and Mount Maunganui - Memorial Pool, Baywave, Mt Hot Pools, Otumoetai Pools, and Greerton Aquatic Centre - managed by BayVenues. Please see our website for locations, timetables, classes and prices.

Contact: Sarah-Jane Odgers Phone: 0800 229 836 Email: info@bayvenues.co.nz Website:www.bayvenues.co.nz/Aquatic+Venues.html

BayStation Tauranga

Blokarting is landsailing using wind power and is fun, fast and compact. For recreational land sailors, competitive blokarters and family fun, there is something for everyone.

Contact: Matt Beckett - General Manager Phone: 07 577 8599 Email: baystation@bayvenues.co.nz Website:www.baystation.co.nz/ Facebook:www.facebook.com/baystation/

Beach Kidz

Beach programme designed for pre-schoolers 2 - 4 years. Encourages confidence and surf safety awareness. Please see our website for upcoming classes.

Contact: Ange Johnston Phone: 027 328 2464 Email: beachkidzprogramme@gmail.com Website:www.beachkidz.co.nz Facebook:www.facebook.com/Beachkidz-245891198771629

Beginners and Hatha Yoga

We offer two styles of yoga throughout the year in Katikati. Please see our website for timetable, location and prices.

Contact: Reception Phone: 07 549 0399 Email: info@katikaticommunity.nz Website:www.katikaticommunity.nz/education/fitness-health-and-wellbeing

Beginners Redwood Walking Group

An easy pace walk through the Redwood forest for 40-45 minutes. Suits individuals with a low level of fitness. Contact for walk details.

Contact: Robhan Elkins Phone: 07 348 5090 or 021 038 1263

Belisha Dance Club

We believe in dance and joy, we dance middle Eastern Belly Dance, Medieval, Morris and more. Please txt or join our Facebook group for more information.

Contact: Andria Phone: 021 022 55898 Email: belisha007@gmail.com Facebook:www.facebook.com/groups/66852972387/about/

Belly Dance

Learn the beautiful movements of belly dance in a fun, relaxed environment.

Contact: Jane Steene Phone: 021 206 1469 Email: nzflowyoga@gmail.com Website: Facebook:www.facebook.com/DanceOfLifeYogaBellydance/

Bellyvegas Belly Dancing Club

Community Belly dance group, low impact exercise, good for strengthening core muscles. All ages, shapes and sizes welcome. No prior dance experience necessary. Check out our Facebook page or contact us for more information.

Contact: Mandy Williams Phone: 027 459 3893 Email: bellyvegasdance@gmail.com Facebook:www.facebook.com/BellyVegas-186729451568/

Biking Group Opotiki

Everyone is welcome to join our bike rides, have fun and be active. Meet at Motu Trails, St John St, Opotiki 6pm Thursdays for a ride followed by a drink and BBQ. Tuesday Summer Series 6pm (daylight savings hours). Meet at Woodlands school, Woodlands Rd, Opotiki.

Contact: Denis Lindesay Phone: 07 315 6140 Email: denislin@slingshot.co.nz

Bodyzone Pilates

Pilates exercises designed to improve strength and posture, combined with stretches to improve flexibility. Please see our website for timetable, location and prices.

Contact: Bodyzone Gym Phone: 07 577 9494 Email: info@bodyzone.co.nz Website:www.bodyzone.co.nz/timetable/event/bz-matwork-pilates Facebook:www.facebook.com/pg/BodyzoneFitnessClub

Bootiful Fitness NZ Ltd

A great way to meet new friends and get fit and healthy. I offer mums and bubbas fitness classes and functional pregnancy fitness. I am pre and post-natal trained. This is great fun and supportive community, come and check it out with a free class trial. For class details see my website.

Contact: Kirsty Watt Phone: 027 363 3877 Email: bootifulfitnessnz@gmail.com Website:www.bootifulfitness.co.nz Facebook:www.facebook.com/BootifulFitnessNZ/

Break The Cycle - Cycling Studio

A cycling studio for everyone, from beginners to elite athletes. We use Wattbikes which measure power, balance per leg, pedalling efficiency etc, and have varied classes to ensure you get a balance of different exercises. Please see our website for timetables, location and prices.

Contact: Gary Phone: 022 505 2135 Email: gary@btc-cycling.co.nz Facebook:www.facebook.com/breakthecyclestudio

Breathe-In Yoga

Hatha and Yun yoga classes in Bethlehem. Please see the website for class descriptions, times and prices.

Contact: Susan Collins Phone: 027 483 8313 Email: susan.andy@xtra.co.nz Website:www.breathe-in.co.nz/class-timetable Facebook:www.facebook.com/BreathInYoga

Budo South Martial Arts

Budo South is a Martial Arts Club based in Greerton. We offer Taekwondo (feet and hands), Hapkido (self defence) and Haidon Gumdo (sword). See our website for the class timetable and prices.

Contact: Garry Carpenter Phone: 021 755 966 Email: instructor@budosouth.co.nz Website:www.budosouth.co.nz/calendar Facebook:www.facebook.com/BudoSouthMartialArts/

Budokan Rotorua

We are a Martial Arts Centre currently offering Boxing, Jii Jitsu, Judo and Karate classes. We are family orientated and cater to all ages and enjoy introducing you to the benefits of Martial Arts training and developing your skill base. Here at the Budokan, we offer a selection of self-defence/martial arts and fitness programs.

Contact: Paul Kirk Phone: 07 348 5165 or 021 816702 Email: paulkirk@crediflex.co.nz Email: admin@budo.co.nz Website:www.budo.co.nz/about Facebook:www.facebook.com/budokanrotorua

Bureta Physiotherapy - Pilates

We offer six Pilates classes and one male-specific pilates class per week. Pilates is a great way to improve core control, strength, flexibility and agility. Please see our website for class times, location and prices.

Contact: Bureta Physiotherapy Phone: 07 576 1860 Email: admin@buretaphysio.co.nz Website:https://www.buretaphysio.co.nz/Classes.html Facebook:www.facebook.com/bureta.physiotherapy

Bureta Physiotherapy - Strength and Fitness Classes

Improve mobility, strength and stamina. Rotate through exercise stations separated by brief, times rest intervals. A very complete way to get everything working. Please see our website for timetable, location and prices.

Contact: Bureta Physiotherapy Phone: 07 576 1860 Email: buretaphysio@xtra.co.nz Website:www.buretaphysio.co.nz/Classes/Strength++Fitness+Classes.html Facebook:www.facebook.com/Bureta.Physiotherapy

CAFF Time Aerobics

Aerobics in a great social environment, suitable for all ages and fitness levels. Monday, Wednesday and Friday 9.30am at the Hockey Stadium, Brabant St, Whakatane.

Contact: Margaret McKenzie Phone: 021 060 5873

Caledonian Society

Social and sequence dance lessons on Wednesdays 4pm to 6pm at the Caledonian Hall, King St, Whakatane with a social the first Saturday of every month.

Contact: Thelma Harris Phone: 07 304 6055 Contact: Graham Bell Phone: 07 308 7354

Capoeira Brasil Bay of Plenty

Capoeira is a dynamic and exciting Brazilian martial art that is a mix of defence and attack to musical instruments and vocals. We hold adult and kids classes; beginners welcome - please see our Facebook page for more details.

Contact: Sheila Hanlen Phone: 021 105 4300 Email: capoeiracollectivenz@gmail.com Facebook:www.facebook.com/capoeirabrasilbop

CCS Disability Action Swim School

Quality learn to swim for all abilities - everyone can learn to swim with us. Group or private, babies, toddlers, pre-school, school age, and adult lessons available in central Tauranga. See Facebook or contact us for class times and prices.

Contact: Dallas Couvee Phone: 027 807 2082 Email: swim.school@disabilityaction.org.nz Facebook:www.facebook.com/ccsDisabilityActionSwimSchool

Ceroc Dance Rotorua

You can learn to dance with our fun, enjoyable basic beginner class. Our dance floor is fabulous. No partner required no special shoes and clothing is casual wear. Please visit our website or phone for the class schedule.

Contact: Claire Phone: 027 954 6716 Email: info@cerocrotorua.co.nz Website:www.cerocrotorua.co.nz/ Facebook:www.facebook.com/dancecheckin/

Ceroc Dance Tauranga

Ceroc Dance draws from other dance genres to create an easy to learn dance style that doesn't have complicated footwork. Classes are a fun, great way to keep fit and meet people. Please see our website for class locations and times.

Contact: Julie Batten Phone: 021 025 73522 Email: julie@dancefusion.co.nz Website:www.dancefusion.co.nz Facebook:www.facebook.com/ceroctauranga/

City on its Feet

City on its Feet walking groups are free, fun and friendly in all areas, with something for all abilities. There are over 25 different walking groups available. Please see our website for timetable.

Contact: Sport Bay of Plenty Phone: 07 578 0016 Email: admin@sportbop.co.nz Website:www.sportbop.co.nz/get-active/city-on-its-feet/city-on-its-feet-timetable Facebook:www.facebook.com/sportbayofplenty

Classical Bihar Yoga

All aspects of asana, breathing, relaxation, meditation, restorative and dynamic yoga. Tuesdays 10.30am at St Nicholas Church, Pohutukawa Ave, Ohope (School term only)

Contact: Bev Mason Phone: 07 315 8341 Email: pragyasagar983@gmail.com

Clau Pilates NZ

Pilates classes offered in Arataki, Mount Maunganui and Omokoroa. Group and individual classes available. Please see our website for timetables, locations and prices.

Contact: Claudia Bottinelli Phone: 021 192 7706 Email: claupilatesnz@gmail.com Website:www.claupilatesnz.wix.com/pilates-classes Facebook:www.facebook.com/claupilatesnz

Clubfit Baywave

Group fitness classes in our Mount Maunganui fitness centre. Classes include the Les Mills range as well as jazz-fit, boxing and HIIT sessions. Please see our website for timetables, locations and prices.

Contact: Clubfit Staff Phone: 07 577 8555 Email: clubfit.reception@bayvenues.co.nz Website:www.clubfit.co.nz/locations/clubfit-baywave/group-fitness-classes Facebook:www.facebook.com/clubfitgym

Community Fit Club

Join us for a fun and sociable 35-minute low impact full muscle workout suitable for all ages and abilities. Gold coin donation. Please see our website for timetable and location.

Contact: Jen Murray Phone: 021 672 281 Email: jen@nzhealthnow.com Website:www.nzhealthnow.com/Fun-Free-Fit-Club.html

Community Fitness

Community based gym currently utilized by Te Wananga o Aotearoa ki Kawerau and their Certificate in Health and Fitness Level 4 programme. This activity and facility is available for use to any community groups that look to encourage and support whanau through physical activity.

Contact: Jordaan Tuitama Phone: 027 507 3829 Email: jordaan.tuitama@twoa.ac.nz

Community Tai Chi Academy NZ

Tai Chi and Qigong classes offered in Waihi Beach. Please see our Facebook page or contact us for timetable, location and price details.

Contact: Trish Miller Phone: 021 482 842 Email: communitytaichinz@gmail.com Facebook:www.facebook.com/pg/communitytaichinz

CrossFit Rotorua

Constantly varied, functional movement done at high intensity and its fun. See our website for the latest class schedule or contact us for more information.

Contact: Munro Waerea Phone: 022 133 0698 Email: info@crossfitrotorua.com Website:www.crossfitrotorua.com/ Facebook:www.facebook.com/CrossfitRotorua/

CrossFit Te Arawa

We offer classes for kids, teens and adults. Suitable for all fitness levels, ages, shapes and sizes with beginner options in every class. Come and join Rotorua's friendliest gym. Check out our website for the full class schedule and rates.

Contact: Carol Taite Phone: 021 131 6637 Email: crossfittearawa@yahoo.co.nz Website:www.crossfittearawa.co.nz/ Facebook:www.facebook.com/CrossFitTeArawa/

Cuban Salsa

Fun and flavourful Salsa classes. All ages welcome. No partner required, turn up any week and we take care of the rest. Please see our website for timetables, location and prices.

Contact: Kate Maguire Phone: 021 744 056 Website:www.getyourcubanon.com/classes Facebook:www.facebook.com/groups/650064918340902

Curves Whakatane

A friendly women's gym that is focused on the health and wellbeing of its members.

Contact: Deb Woollett Phone: 07 308 8575 Email: curveswhakatane@gmail.com Website:www.curves.com Facebook:www.facebook.com/CurvesWhakatane/

Cycle Obsessed Ladies Mountain Bike Ride

Mountain Biking for Cycle-Obsessed ladies! Join in the fun!

Contact: Tracy Snow Phone: 021 244 4372 Email: tracetheace@gmail.com Facebook:www.facebook.com/groups/684727418224725

D4I Zumba Fitness

Every class feels like a party! You don't have to know how to dance, just move your body and follow our lead. Suitable for all fitness levels.

Contact: Pari Maxwell Phone: 021 068 5877 or 306 9009 Email: pari.maxwell@icloud.com Facebook:www.facebook.com/Dezined-4-Impact-Kawerau-247626898763777/

Dance Education Centre

A dance school based in Matua and Mt Maunganui, teaching ballet, musical theatre, and urban and contemporary dance for ages 3 + to vocational levels. Please see our website for timetables, locations and prices.

Contact: Julie Aldridge Phone: 07 576 7815 Email: julie@dec.co.nz Website:www.dec.co.nz/studios Facebook:www.facebook.com/D.E.Ctauranga

Dance Fun Studio

Ballet from 3 yrs to Adults and Lyrical Dance from 5 yrs of age. Exams, Medal tests and Competition done on request from Students.

Contact: Susan Nel Phone: 021 210 5119 Email: adultballet@gmail.com Facebook:www.facebook.com/DanceffunBalletSchool/

Dance Institute

Ballet, jazz, contemporary and modern dance classes. Catering for students from the age of 3 to adult. Please see our website for timetables, location and prices.

Contact: Shireen Breebaart Phone: 07 544 2900 or 027 215 5455 Email: shireen@eol.co.nz Website:www.danceinstitute.co.nz/dance-classes-tauranga.htm Facebook:www.facebook.com/danceinstitutenz

Dance of Life Yoga

Vinyasa / Aroma, Early Bird, Gentle and Kids yoga at Ancient Arts Studio . Check facebook page for class times.

Contact: Jane Steane Phone: 021 206 1469 Email: nzflowyoga@gmail.com Facebook:www.facebook.com/DanceOfLifeYogaBellydance/

Dancefit with Ruth

A dance fitness class held in Bethlehem and suitable for all ages. Includes Latin rhythms, a touch of hip hop and current popular music. Please see our Facebook page for timetables, location and prices.

Contact: Ruth Vickers Phone: 027 415 6819 Email: ruthanthea@gmail.com Facebook:www.facebook.com/dancefitTauranga

Dave Hume Pools

Caters for general swimming, masters swimming, aqua-aerobics, swim clubs and swimming lessons. Two heated pools; a 33mx6 lanes and learners pool. BBQ for hire, pleasant open air environment. Please see our website for open hours, location and prices.

Contact: Peter Allsop Phone: 07 549 1069 Email: davehumepool@gmail.com Website:www.davehumepoolkk.com Facebook:www.facebook.com/pages/Dave-Hume-Pools/331297463595677

Dialled Indoor Tramp Park

Learn how to bounce, flip and jump confidently on a trampoline at a safe, structured and fun environment. Classes to suit all ages, skill and confidence levels. Please see our website for class timetables, location and prices.

Contact: Jas Phone: 07 574 5923 Email: tauranga@dialled.co.nz Website:www.dialled.co.nz/tauranga Facebook:www.facebook.com/DialledIndoorTrampPark

Diego Health & Fitness

We offer high intensity bodyweight training, outdoor boot camps, kettlebell training, suspension and rip training, rehab, core and muscular release sessions, corporate private classes, personal training. Please see our Facebook page for timetables, location and prices.

Contact: Diego Rosenberg Phone: 021 204 1476 Email: info@diego.co.nz Facebook:www.facebook.com/diegohealthandfitness

Eastern Bay of Plenty Riding for the Disabled

We provide a horse riding service for children and adults in the community with a wide range of special needs.

Contact: Kirsti Kay Phone: 07 308 4460 or 021 205 2729 Email: eboprda@hotmail.co.nz Contact: Karen Hori Phone: 07 308 4047 Email: Karen_sophie@yahoo.com Website:www.rda.org.nz/about-us/regional-rds/ Facebook:www.facebook.com/pg/easternboprda/about/

Eastern BOP Triathlon & Multisport Club

Monthly events: Triathlon during summer and duathlon during winter (both long and short course options). Special events held through the year including Business House Triathlon, Ohope Sprint Triathlon and Kids try a tri.

Contact: Siobhan Wilson - Secretary Email: eboptriclub@gmail.com Contact: Will Rouse (President) Email: eboptriclub@gmail.com Website:www.sporty.co.nz/ebopmultisport Facebook:www.facebook.com/groups/eboptriclub

Edgecumbe Taekwondo Club

Ages 7 years and above and all fitness levels are welcome.

Contact: Gerrard Edwards Phone: 07 304 9391 or 027 842 7766 Email: tkdedgecumbe@slingshot.co.nz

En Garde Fencing Club

Swordfighting (Fencing) competitive and social - anyone welcome age 6 upwards

Contact: Anthony Mair - Coach Phone: 027 562 2536 Email: engardesword@gmail.com Website:www.engardesword.com/ Facebook:www.facebook.com/en.garde.sword

Essentrics with Miho

Essentrics is a dynamic stretch workout which leaves you toned, pain-free, balanced, and energized. Great for men and women of all ages and all levels. Check out the 'about' and 'products' section of our Facebook page for full class details or phone for more details.

Contact: Miho Takahashi Phone: 021 122 6421 Email: essentricswithmiho@gmail.com Facebook:www.facebook.com/essentricswithmiho/

Everyone's Run and Walk

A great event for all ages that takes place every Thursday evening in the summer months. Organised by Tauranga Ramblers. Spot prizes afterwards.

Contact: Malcolm Taylor Phone: 027 292 4411 Email: athletics.tauranga@xtra.co.nz Website:www.taurangaramblers.co.nz/everyonesrun.html

Fitness League NZ

Exercise, movement and dance taught by qualified teachers. Designed to mobilise every part of the body, teaching good posture, correct breathing, stretching and strengthening. Suits all ages and abilities. Please see the website for days, prices and locations in Katikati.

Contact: Pam Carpenter Phone: 021 117 7170 Email: cprkcarpenter@kinect.co.nz Website:www.fitnessleague.org.nz/find-a-class

Fitness Tumeke

Boot camp/combat training, boxing, personal training, group fitness and conditioning, for all ages and fitness levels.

Contact: George and Julie Kururangi Phone: 021 158 8542 or 027 437 3997 Email: fitnesstumeke@gmail.com Website:www.fit2xcel.co.nz Facebook:www.facebook.com/Fitness-Tumeke-351933758224480/

FlipOut Tauranga

Our trampoline park features a main arena, kids arena, foam pit, wall trampolines and slam ball. We also cater for school groups, ninja classes, community groups and birthday parties. Please see our website for opening hours, location and pricing.

Contact: Colleen or Sam Phone: 07 562 8777 Email: tauranga@flipout.co.nz Website:www.flipout.co.nz/tauranga Facebook:www.facebook.com/flipout.tauranga

For the Love of Yoga

Yoga classes across Papamoa, Arataki and Paengaroa. Styles include Vinyasa Flow, Beginners/Seniors Yoga, and Yoga Nidra (yogic sleep). Please see the website for class times, venues and prices.

Contact: Amy Paul Phone: 021 026 99159 Email: amyftloy@gmail.com Website:www.fortheloveofyoga.co.nz Facebook:www.facebook.com/For-The-Love-Of-Yoga-with-Amy-534299906614321

Geyserland Line Dancing

We offer teaching for all levels of fitness. Classes held Monday morning and afternoon at Ngongotaha and Thursday morning and afternoon at Parksyde. Contact for more details and come and check us out.

Contact: Jeanette Salt Phone: 07 348 4845 Email: jeanettesalt@xtra.co.nz Website:www.parksyde.org.nz/calendar/

Gillian Moore School Of Dance

Dance lessons in ballet, jazz, hip hop, tap, and spanish flamenco in a positive learning environment at well equipped studios in Papamoa. Please see our website for timetables, location and prices.

Contact: Gillian Moore Phone: 07 542 4024 or 027 222 4564 Email: gmooreschoolofdance@xtra.co.nz Website:www.gmdanceschool.co.nz/ballet-classes-tap-jazz-timetables Facebook:www.facebook.com/Gmdanceschool

Girls on Wheels

A free Sunday morning bike ride with girls of all ages and abilities. Our rides are planned for the abilities of those who turn up. Just bring a mountain bike (Ebikes welcome), helmet and smile. Cafe after ride.

Contact: Diane White Phone: 07 3158354 or 027 303 6090 Email: dianewhite@xtra.co.nz

Global Jiu Jitsu Academy

Brazilian Jiu Jitsu and wrestling classes for youth and adults focusing on the self defence fundamentals of one of the most effective fighting martial arts worldwide. Please see our website for timetables, locations and prices.

Contact: Lance Campbell Phone: 021 714 178 Email: gjja@xtra.co.nz Website:www.globaljiujitsuacademy.co.nz/class-schedule.html Facebook:www.facebook.com/Globaljiujitsuacademy

Go Cycling BOP

We are a cycling company that gives you four fabulous cycling routes throughout the Bay of Plenty with all the information you require. Please see our website for more details.

Contact: Caroline Boyle Phone: 021 108 0255 Email: info@gocyclingbop.co.nz Website:www.gocyclingbop.co.nz Facebook:www.facebook.com/Go-Cycling-BOP-101682067019277

Gracie Gym Tauranga - Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu classes in Greerton. We offer kids and adults classes; you don't need to have any level of fitness or background in martial arts to start training with us. Please see our Facebook page or contact us for details on the timetable, location and prices.

Contact: Roney Da Silva Phone: 021 078 5326 Email: graciegymnz@hotmail.com Facebook:www.facebook.com/Gracie-Gym-Tauranga-378183995979424

Greek Dancing

Greek dancing group for those interested in traditional Greek dance and culture. Some previous dance experience is desirable. All welcome, but please make contact first. Classes held in Gate Pa every Monday from 7pm - 8pm.

Contact: Iris Phone: 021 032 0147 Email: ibeemster@me.com

Greydis Dance

Children, youth and adults come along and spice up your life! Through the medium of dance you can step towards being a confident, stronger and healthier you. Adult classes include Cuban Salsa, Latin Body Sculpt, Latin Cardio Fitness and Aqua Body tone. For the kids and youth we offer Little groovers, Ballet + Contemporary, Lyrical dance and Latin Fusion. Check out the website for the latest timetable.

Contact: Greydis Montero Liranza Phone: 021 062 7123 Email: greydisdance@gmail.com Website:www.greydis.com/classes.html Facebook:www.facebook.com/Greydisdance/

Group Fitness Classes

We offer a range of group fitness classes. There is something for everyone with step, body toning, advanced step, and easy movin' classes each week. Please see our website for class details, timetable, and prices.

Contact: Reception Phone: 07 573 5855 Email: doit@tepukehealthandfitness.co.nz Website:www.tepukehealthandfitness.co.nz/Pages/Classes.aspx Facebook:www.facebook.com/TePukeHealthandFitness

Hamurana Yoga

Small group, beginner to intermediate yoga classes catering for Hamurana, Kaharoa and Ngongotaha locals. By arrangement with teacher only please.

Contact: Jenny Lux Phone: 021 246 9526 Email: jenny.k.lux@gmail.com Facebook:www.facebook.com/jennyluxyogateacher/

HanneHatha Yoga

Gentle hatha yoga classes including breathing techniques and guided relaxation. Suitable for all ages and stages. Small groups with individual attention. Please see our Facebook page for timetables, location and prices.

Contact: Hanne Martin Phone: 07 570 6121 Email: hannehatha@gmail.com Facebook:www.facebook.com/HanneHatha

Heart of Gold

This phase 3 cardiac rehabilitation program is designed for cardiac recovery and is ideal for beginners or those returning to physical activity after a heart episode. Check out our website or phone for full class details.

Contact: Raewyn Gardiner Phone: 07 345 6634 Email: raewyn.gardiner@xtra.co.nz Website:www.goldshealthandfitness.co.nz/gym-rotorua-exercise Facebook:www.facebook.com/goldshealthandfitnessrotorua/

Heartbeats Group Exercise

Low intensity group exercise class catering for beginners, seniors or rehabilitation from accident or illness. Mondays, Wednesdays (Keep On Your Feet class) and Fridays 9am at Sunny Gymz, Peace St, Whakatane.

Contact: Jo Camburn Phone: 027 275 6215 Email: jcamburn@goodwood.org.nz Facebook:

Hinemoa Badminton Club - Rotorua

This friendly club welcomes everyone playing all grades. Gear and coaching available. We play Tuesday mornings 9.30am - 12pm at the Tarewa Place Badminton Hall. Contact for more details.

Contact: Freda Pryor Phone: 07 348 2790

Hollie Beau Yoga

Hollie teaches alignment based vinyasa - yoga experiences that are friendly and fun!

Contact: Holie Beau Phone: 021 022 68419 Facebook:https://www.facebook.com/yogarotorua

HT Fitness

We are a community and whanau based gym that specialises in making people stronger and healthier. We offer Brazilian Jiu Jitsu, MMA, Powerlifting, Cross Training delivered through a wide range of classes catering to all levels of fitness and ages. Check out our website for the latest class schedule and follow us on Facebook.

Contact: Paki Wilson Phone: 022 164 6020 Email: htfitnessrotorua@gmail.com Website:www.htfitnessrotorua.com Facebook:www.facebook.com/HT-Strength-Fitness-508372699230500/

Hulanesian Fitness

Hulanesian Fitness is a TOTAL body WORKOUT utilising your larger muscle groups INCREASING strength & DEFINITION to your core, glutes, quads & arms. TRY US!

Contact: Shelley Akuhata Phone: 027 246 0440 Email: shelley.akuhata@xtra.co.nz Facebook:www.facebook.com/hulanesianfitnesswithshelley/

I Tai Chi

Learn a martial art. I Tai Chi helps you improve balance, flexibility and breathing technique through slow movements. Give it a go today! See our website for the latest class schedule and make sure to follow us on Facebook.

Contact: Emma Phone: 07 343 6080 Email: waynerush@xtra.co.nz Website:www.sporty.co.nz/itaichi Facebook:www.facebook.com/ITaiChiBOP/

I Tai Chi

The sport of Tai Chi will guide you towards a healthier body, assisting with flexibility, core strength, balance, vitality and breathing. Come and join our class today - all welcome, any age, any ability. Please see our website for class timetable, locations and prices.

Contact: Emma and Wayne Phone: 027 287 0456 Email: waynerush@xtra.co.nz Website:www.sporty.co.nz/itaichi

Indoor Bowls Parksyde - Rotorua

Visitors and learner bowlers 55 years+ all welcome. Fridays 1pm -4pm. Please arrive by 12.50pm. Please email if you have any questions.

Contact: Betty Phone: 07 348 7018 Email: bgauldie@outlook.com

Instinctive Fitness

Circuits, battlecamps, boxing, personal training, kids classes and gym memberships. Come and check us out.

Contact: Mitch Phone: 021 065 5518 Email: instinctivefitness@hotmail.com Facebook:www.facebook.com/instinctivefitness/

Inzpire Dance Company

We have classes in jazz, ballet, tap, acro, hip hop, contemporary and lyrical, as well as Mums and Bubs and preschool aged classes. From dancers who are just starting, to adult, and pre-professional levels, we have a class for everyone. Please see our website for timetables, location and prices.

Contact: Mila Barach Phone: 021 514 403 Email: inzpiredanceco@gmail.com Website:www.inzpiredanceco.co.nz Facebook:www.facebook.com/BayElitePA

Japan Karate Association/Freestyle Kickboxing

Traditional Karate and Thai Boxing/Kickboxing available. First two sessions free.

Contact: Musa Ahmador Phone: 021 199 3939 Email: Bushido_ma@hotmail.com

Jenni’s Swim School

Teaching swimming and water safety skills to children of all ages. Teaching them to be safe in, on and around the water. Safe boating program each term. Limited spaces for children with no disabilities, Down's Syndrome, Autism, and mild disability. Please see our website for timetables, location and prices.

Contact: Jenni Clarkson Phone: 07 544 9901 Email: j.clarkson@xtra.co.nz Website:www.jennisswimschool.com Facebook:www.facebook.com/Jennis-Swim-School-NZ-157612920943946

Jetts 24 Hour Gym

Jetts fitness has 24 hour convenience and is affordable with everything you need to achieve your fitness goals.

Contact: Buster Rangitakatu Phone: 021 907 861 Email: whakatane@jetts.co.nz Website:www.jetts.co.nz

Jogging the Powerpoles

FREE beginner fitness classes, coaching sessions, and loaned gear for newbies. We cover walking, jogging, swimming, road biking and triathlon. Check out our website or call for more details.

Contact: Kerris Browne Phone: 021 753 691 Email: swingmills@xtra.co.nz Website:www.joggingthepowerpoles.co.nz Facebook:www.facebook.com/groups/joggingthepowerpole/about/

Jogging the Powerpoles

FREE beginner fitness classes, coaching sessions, and loaned gear for newbies. We cover walking, jogging, swimming, road biking and triathlon. Check out our website or call for more details.

Contact: Kerris Browne Phone: 021 753 691 Email: swingmills@xtra.co.nz Website:www.joggingthepowerpoles.co.nz Facebook:www.facebook.com/groups/joggingthepowerpole/about/

Judo & Martial Arts Club Kawerau

Includes Judo, Brazilian Jiu-jitsu, Aikido and Yoga.

Contact: Noel Rogers Phone: 07 323 7583

K-Fit Kawerau

K-fit classes, all inclusive, friendly whanau environment.

Contact: Zachan Herewini Phone: 027 879 7087 Email: zachan@tuwharetoa.org.nz Facebook:www.facebook.com/pg/KawerauFitness/about

Kaleidoscope Dance Studio

Contact: Andrea Zwezerynen Phone: 021 586 026 Email: andrea.kdskatikati@gmail.com Facebook:www.facebook.com/kdskatikati

Katikati Line Dancers

Dancing, fun and friendship. A great way to exercise the body and mind. Held at St Peter's Church. Please contact us for time, day and price.

Contact: Lurline Plummer Phone: 07 549 3668 Email: plummersplace@clear.net.nz

Katikati Tramping Club

We love getting out and enjoying each others' company and the bush, and welcome tramping-fit visitors and new members. Though the Kaimais are our favourite venue, we often tramp further afield and arrange the odd weekend away. Please see our website for our schedule and more information.

Contact: Maddy Pyle Phone: 07 552 0215 Email: mpyle@xtra.co.nz Website:www.sporty.co.nz/katitracks/Home

Katikati Walking Group

Enjoy the company of others while exploring Katikati on foot. Two groups that suit beginners and those wanting to walk a bit faster. Please contact us for more details.

Contact: Ana Phone: 07 549 4955

Kawerau Boxing Club

Family participation welcome. Monday, Tuesday, Wednesday and Thursday 5pm at Kawerau Town Hall (back entrance), Islington St, Kawerau.

Contact: Warwick Godfrey Phone: 027 204 5278 Email: warwick@manna.org.nz Facebook:www.facebook.com/Kawerau-Boxing-Club-112100568956309/

Kawerau Golf and Squash Club

Kawerau Golf course is situated on Cobham Drive. It is an easy walking course with it's fair share of challenging holes set in a quiet environment. New members welcome.

Contact: Owen Enright Phone: 07 323 7095 or 027 331 7191 Email: kaweraugolf@xtra.co.nz Website:www.whakatane.info/business/kawerau-golf-squash-club?term=27

Kawerau Golf and Squash Club

All new members welcome.

Contact: Saraya Ngatai Phone: 021 121 9056 Email: saraya.ngatai@gmail.com Website:www.whakatane.info/website/74

Kawerau Gravity Club

Kayaking, Mountainbiking, Rafting, Skateboarding & BMX - something for everyone!

Contact: Sue Walker Phone: 07 323 6618 Email: kaweraugravitysports@gmail.com Website:www.sporty.co.nz/kaweraugravitysports Facebook:www.facebook.com/kaweraugravitysports/

Kawerau Harriers

We can assist with the enjoyment of running and walking at any level that you wish to participate in.

Contact: Peter Wright Phone: 07 323 7815 Email: powerjamnz@gmail.com Website:www.kawerauharrierclub.co.nz/ Facebook:www.facebook.com/Kawerau-Harriers-Club-296006740523084/

Kawerau Walking Group

Join Cushla and co for a walk around the Kawerau township exploring the towns many hidden treasures. Suitable for all fitness levels. Mondays 9am leaving from Maurie Kjar pools carpark, Kawerau.

Contact: Cushla Carroll Phone: 027 827 4012 Email: cushlacarroll@hotmail.com

Keep on your Feet

Gentle exercise class designed to improve strength and balance for older adults in a fun, social environment. Fridays 9am at the Burt Hamilton Hall, Porritt Drive, Kawerau.

Contact: Miriam Tio Phone: 021 160 4213 Email: hummingbirdtio@gmail.com

Keep on Your Feet - Strength and Balance classes

Improve your strength and balance in a fun, safe and social environment designed specifically for older adults. Classes are offered in over 15 locations all over Tauranga. Please see our website for the full class lists and contact details.

Contact: Sport Bay of Plenty Phone: 07 578 0016 Email: koyf@sportbop.co.nz Website:www.sportbop.co.nz/get-active/keep-on-your-feet/strength-and-balance-classes-western-bop

KG Kayaks

Kayaking adventures for individuals, family groups, businesses and schools. We offer guided tours, hires and tuition at a number of locations around Whakatane, including beautiful Whale Island, which incorporates a boat trip to the island.

Contact: Kenny McCracken Phone: 027 272 4073 Email: kgkayaks@xtra.co.nz Website:www.kgkayaks.co.nz

Kiaido Ryu Martial Arts

Martial arts for all ages and levels of physical ability with a focus on teaching highly effective self-defence. We have classes in Otumoetai, Mount Maunganui, Papamoa and Katikati. Please see the website for timetables, locations and prices.

Contact: Paul Scott Phone: 021 368 519 Email: paul@martialarts.co.nz Website:www.martialarts.co.nz/school-directory-contacts/school-directory Facebook:www.facebook.com/MartialArtsMtMaunganui

KJ Studios

Offering classes in dance and performing arts from beginners to pre-professionals, twinkle tots to advanced, ballet, to tap, music to singing, yoga to pilates and everything in between. We are you space to create. Please see our website for timetables, location and prices.

Contact: Kelsey Andrew Phone: 07 578 5995 or 027 428 9981 Email: admin@kjstudios.co.nz Website:kjstudios.co.nz/timetable-fees-1/ Facebook:www.facebook.com/KJStudiosTauranga

Knox Ramblers

A one hour walk around town and on return enjoy a cuppa. Suitable for all ages. Mondays 9am, meet at Knox Presbyterian Church, Domain Rd, Whakatane.

Contact: Edith Atmore Phone: 07 312 4482 Email: beatmore@xtra.co.nz

Koops Cycles Spin Class

Keep fit over winter with these group wind trainer sessions. Bring your bike, wind trainer, water and a towel.

Contact: Koop Cycles Phone: 07 578 5406 Email: koopscycles@xtra.co.nz Facebook:www.facebook.com/koopscycles

Kope Line Dancing

Come and enjoy line dancing for the older age group - beginner level only. Wednesdays 10am - 11am at the Caledonian Hall, Kope.

Contact: Sandy Pirihi Phone: 07 312 3710 or 027 499 3109 Email: sandypirihi@gmail.com

Koryo BOP School for Taekwondo and Self Defence

Safe, fun and supportive environment for everyone to learn Taekwondo and self-defence based in Omokoroa. Classes for kids, adults and families; suitable for all abilities. Please see our website for timetables, location and pricing.

Contact: Master Janssen Phone: 027 548 1960 Email: koryobop@xtra.co.nz Website:www.koryobopnz.strikingly.com Facebook:www.facebook.com/MasterSonjaJanssen

Koryo BOP Wellness Tai Chi & Qigong Omokoroa

Structured Tai Chi classes for all ages and abilities based in Omokoroa. Come along to a beginners class at any time and then move on to our continuing classes. Please see our website for timetables, location and pricing.

Contact: Master Janssen Phone: 027 548 1960 Email: koryobop@xtra.co.nz Website:www.taichiomokoroa.strikingly.com

Kowhai Yoga

Vinyasa Yoga classes in Pahoia, Mount Maunganui and Omokoroa. We offer classes for children and adults - please see our Facebook page for timetable, locations and prices.

Contact: Sarah Williams Phone: 021 022 19892 Facebook:www.facebook.com/kowhai-yoga-215259351848709

Lakes Performing Arts Company

Offering classes in the following dance styles: Hip Hop, Jazz, Contemporary, Ballet, Mixed Ability, Poifit, Zumba, Ballroom, Tap, and Preschool Dance. Check out our website for the latest class schedule.

Contact: Helene Nicholson Phone: 022 531 5833 Email: info@lakesperformingarts.com Website:www.lakesperformingartscompany.com Facebook:www.facebook.com/lpacrotorua/

Laughter Yoga

Laughter Yoga - a simple yet powerful form of exercise combining laughter exercises with yogic breathing. Try it and feel better. Please see our website for timetable, location and prices.

Contact: Andria Phone: 021 022 55898 Email: hobdid@gmail.com Website:www.laughteryogabop.webs.com

Legenz Gym, Health & Fitness

Friendly community gym for all your health, fitness and well being needs from fat loss, toning, resistance and group fitness classes - circuit, step, pump and TKO. The hardest thing is walking in the door the rest is history.

Contact: James & Roimata Winiata Phone: 07 315 5098 or 027 320 7228 Email: legenz.gym@hotmail.com Facebook:www.facebook.com/legendsaremadeof/

Leisure Marching

Tauranga has numerous Leisure Marching teams - an activity for mature women. Please see our website to find a group in your area.

Contact: Frances Wilcockson Phone: 07 544 1318 Email: leisuremarchingnz@gmail.com Website:www.leisuremarching.org.nz Facebook:www.facebook.com/groups/431836933498545

Let's Ride Ladies

Skills upgrade for mountain bikers because the better you get at riding your bike the more fun you have. Learn to ride with more confidence, stay in control, go faster and have more fun. For all mountain bike riders (beginner to advanced), all ages and any fitness levels. Book as a group or private. Check out our website or get in touch for more details.

Contact: Annika Smail Phone: 022 428 8158 Email: letsridenz@gmail.com Website:www.letsride.co.nz Facebook:www.facebook.com/letsride.mountainbikeskillstraining/

Liberty Fit

Come along to a free circuit class with 14 stations suitable for all ages and fitness levels. Check our website for class details.

Contact: Abby Bateson Phone: 07 307 1055 Email: abby@libertylife.org.nz Website:www.libertylife.org.nz Facebook:www.facebook.com/libertylifewhakatane/

Liberty New Zealand

Ballroom, latin, new vogue, jazz and wedding dance lessons. Ages 4 to adults of any age. Group and private lessons available. Please see our website for timetable, locations and prices.

Contact: Daniel and Kirstin Wilks Phone: 027 840 3603 Email: libertynewzealand@gmail.com Website:www.libertynz.kiwi Facebook:www.facebook.com/libertynz1

Madison Blues Marching

Marching is a team sport, a commitment sport, meeting new people, learning self -control, personal achievement, self -discipline and self-confidence We are always looking for new members for our different squads from 4yrs to 30+yrs.

Contact: Karen Bedingfield Phone: 027 271 6525 Email: bopmarcha@windowslive.com Website:www.sporty.co.nz/madisonblues Facebook:www.facebook.com/madisonbluesmarching/

Mainly Music

A fun interactive music session for children 0-5 years and their caregivers, followed by morning tea (provided) and play time. Thursdays (during school term) 9.30am at the Baptist Church, 67 Keepa Road, Whakatane.

Contact: Jenny Cairns Phone: 07 312 5685 or 021 162 0485 Email: ajcairns@xtra.co.nz Facebook:www.facebook.com/mainlymusicwhakatane/

Maurie Kjar Swimming Pool

Great facility all year round. Enjoy the use of our pools, whether it's for swimming, having fun in the water or relaxing in the spa pool.

Contact: Maurie Kjar Swimming Pool Phone: 07 323 6109

Middle Eire

Traditional primitive archery and associated activities including horseback archery. Please contact us for more details.

Contact: Kelvin O'Hara Phone: 07 533 1484 Email: nzarcher@gmail.com Website:www.middleeire.com Facebook:www.facebook.com/middleeire

Midlands Region Taekwondo

Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is more than just that however. It is the scientific use of Newtonian physics and the body in the method of self-defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training. Midlands Region has 4 local clubs at Papamoa, Te Puna, Otumoetai, and Pillans Point.

Contact: Gwyn Brown - 4th Dan Black Belt Phone: 027 458 7871 Website:www.midlandstkd.com/about/ Facebook:www.facebook.com/MidlandsITF/

Mile High Karate Tauranga

We're dedicated to your child's success, fitness, health and self discipline through the Mile High Karate system. We offer classes for children in karate in central Tauranga. Please see our website for location, timetable and prices.

Contact: Paul Brazier Phone: 07 577 6868 Email: mhktauranga@gmail.com Website:www.milehighkaratetauranga.co.nz/contact-us Facebook:www.facebook.com/Mile-High-Karate-Tauranga-360909247295745

Mind Body Movement Yoga, Pilates and Barre Studio

Mat Pilates and Barre classes plus private Pilates Reformer sessions to improve posture, balance and overall strength and flexibility. We do everything from injury rehabilitation to creating specialised sport and athletic performance programs.

Contact: Amy L. Green Phone: 027 957 3305 Email: amy@mindbodymvmnt.com Website:www.mindbodymvmnt.com Facebook:www.facebook.com/mindbodymvmnt

Mind Body Movement Yoga, Pilates and Barre Studio

Vinyasa Flow, Yin, Pilates and Barre for all levels and abilities. Over 16 classes to choose from. Try out our INTRO OFFER: 1 month of UNLIMITED classes for $49.

Contact: Amy Green Phone: 027 957 3305 Email: amy@mindbodymvmnt.com Website:www.mindbodymvmnt.com Facebook:www.facebook.com/mindbodymvmnt/

Minnows Swim School

We are a small and friendly, privately owned swim school based in Plummers Point. Our main aim is to teach swimming and water safety from an early age. Please see our website for timetables, location and prices.

Contact: Nicola Hubbard Phone: 021 682 432 Email: minnowsswimschool@gmail.com Website:www.minnows.co.nz/lessons Facebook:www.facebook.com/minnowsswimschool

Moksha Yoga

Yoga classes for everyone in Papamoa beach - beginners, restorative, men's, vinyasa. Please see our website for class timetables, location and prices.

Contact: CJ Telford Phone: 027 496 1001 Email: mokshayoganz@gmail.com Website:www.moksha.co.nz Facebook:www.facebook.com/mokshanz

Motu Trails Ltd

Motu trails are graded 2-3 and cater for all fitness levels. Bike hire, accommodation and shuttles are available.

Contact: Ngaio Knebel Phone: 07 315 5864 Email: admin@motucycletrails.com Website:www.motucycletrails.com Facebook:www.facebook.com/motucycletrails/

Mount Maunganui Runners and Walkers

We are a running and walking club for adults of diverse fitness levels and abilities. We meet twice a week to run and walk in Mount Maunganui. Please see our website for meeting points, days and other details.

Contact: Victoria Wicks-Brown Phone: 027 672 1917 Email: info@mtrunnersandwalkers.co.nz Website:www.mtrunnersandwalkers.co.nz Facebook:www.facebook.com/Mount-Maunganui-Runners-Walkers-923375244348467

Mount Maunganui Runners and Walkers

We are a running and walking club for adults of diverse fitness levels and abilities. We meet twice a week to run and walk in Mount Maunganui. Please see our website for meeting points, days and other details.

Contact: Victoria Wicks-Brown Phone: 027 672 1917 Email: info@mtrunnersandwalkers.co.nz Website:www.mtrunnersandwalkers.co.nz Facebook:www.facebook.com/Mount-Maunganui-Runners-Walkers-923375244348467

Mount Maunganui Scottish Society

Scottish Country Dancing for beginners and adults. You do not need to come with a partner or special clothing, just some, flat shoes. See website for location and class times.

Contact: Lynne Hudson Phone: 07 573 5055 Email: billyne@kinect.co.nz Website:www.waibopscd.org.nz Facebook:www.facebook.com/DanceScottishWaibop

Mount Maunganui Ultimate Frisbee

Ultimate is a non-contact, self-refereed team sport played with a flying disc (Frisbee). It is simple to learn, fun to play, and affordable. It combines elements of netball, touch football, and grid-iron into a fast paced, athletic sport that emphasises fair play. Please see our website for locations, timetable and prices.

Contact: Chris Hetem - President Phone: 021 149 0614 Email: mountultimate@gmail.com Website:www.mount.ultimate.org.nz Facebook:www.facebook.com/mountultimate

Mount Mustangs Inline Hockey Club

IHNZ is the governing body for inline hockey in New Zealand.

Contact: Joel Coppins - President Phone: 027 886 2398 Email: mount_mustangs@hotmail.co.nz Website:www.inlinehockeynz.org.nz/regions-clubs Facebook:www.facebook.com/mount.inlinehockey/

Mount Physio Clinical Pilates

Clinical pilates focuses on the quality of the movement at an individual level and all classes are supervised/designed by qualified physiotherapists. Please see our website for timetables, location and prices.

Contact: Pam Doe Phone: 07 575 4080 Email: enquiries@mountphysio.co.nz Website:www.mountphysio.co.nz/Mt-Physio/clinical-pilates.html Facebook:www.facebook.com/mountphysiopilates

Nam Wah Pai Kung Fu

Nam Wah Pai Chinese style martial arts is suitable for everyone. As well as being a powerful form of self-defence, Nam Wah Pai is also extremely good exercise for the whole body. We offer classes in Tauranga and Papamoa - please see our website for timetables, locations and prices.

Contact: Brian Barnett Phone: 021 241 7059 Email: briannshelley@clear.net.nz Website:www.nwp.org.nz Facebook:www.facebook.com/namwahpaibop

Never 2 Late Fitness

A variety of classes for older adults including Sit and Keep Fit, Zumba Gold, Keep on your Feet and Zumba Toning (Whakatane), Zumba Gold for the over 50's and Stretch and Flex for the over 50's (Edgecumbe). For class times check our timetable on our Facebook page.

Contact: Erika Neuhauser Phone: 07 304 8181 or 021 400 505 Email: erika.neuhauser@gmail.com Website: Facebook:www.facebook.com/Never2LateFitness.NZ/

Nga Tapuwae o Taneatua Tramping Club

Tramps around the Eastern Bay of Plenty area and further afield at times.

Contact: John Keene Phone: 07 308 8662 or 021 293 7435 Email: john.keene308@gmail.com

Ohope Fitness and Wellbeing

Ohope Fitness and Wellbeing focuses on all aspects of health and fitness . It is a holistic way of improving your health through movement and nutrition. Jane offers low impact mums and babies classes, high impact circuit and boxing classes, strength and balance classes for over 65's as well as one on one personal training sessions.

Contact: Jane Miskell Phone: 027 412 4396 Email: jvolmuller@hotmail.com Website:www.ohopefitnessandwellbeing.co.nz Facebook:www.facebook.com/ohopefitnessandwellbeing/

Omokoroa Line Dancing

Omokoroa Line dancers. No partner required just join the line, get fit and have fun. A mix of Latin, waltz, quick step, country and western etc.

Contact: Jean Phone: 07 548 2808 or 021 133 9745 Website:www.omokoroabeach.nz/index.php/clubs-groups/sports/line-dancing

Onepu Community Recreation Park

Walking and mountain biking tracks that are suitable for all ages and abilities.

Contact: Bill Clark Phone: 07 322 8401 Email: gumfields@netsmart.net.nz

Opotiki Athletics Club

Term 4 and Term 1 (October to April), Tuesdays 4pm at Memorial Park, Opotiki. All ages welcome, lots of relay games and usual athletic activities.

Contact: Michael Corboy Phone: 07 315 4947 or 027 734 5638 Email: thecorboys@clear.net.nz Contact: Kylie Wilton Phone: 027 253 3778

Opotiki Community Walking Group

Get active, stay motivated and meet new people while enjoying a regular walk. All ages and fitness levels welcome. Walks are Tuesdays at 9am and will vary each week. Contact Lin to join the group.

Contact: Lin Wallbrink Phone: 07 315 6650 or 027 636 5866 Email: linopotiki@gmail.com

Opotiki Fitness Gym, Health and Fitness

Community gym for all ages, health and fitness levels. Les Mills classes - Bodypump. Bodystep, Boxfit, RPM spin, Extreme fitness, Extreme strength and Shbam. Check out fb page for class times.

Contact: Marion Huriwai-Collier Phone: 07 315 5174 ext 722 Email: opotikifitness@gmail.com Website:www.opotikifitness.com Facebook:www.facebook.com/opofitness/

Opotiki Horse Sports

Family orientated sport involving fun games on horseback.

Contact: Bill and Tina Peters Phone: 07 315 7786 or 027 446 1161 Email: christinapeters@xtra.co.nz Facebook:www.facebook.com/groups/1437483613135871/about/

Opotiki Hunting Club

An opportunity for likeminded people to get together and share hunting experiences and promote hunting and firearm safety for children and adults.

Contact: Marina Shaw Phone: 027 418 7261 Email: weshawcan@hotmail.com

Opotiki Line Dancing

Come along and move to music. Great fun.

Contact: Jo Sutherland Phone: 07 315 7466 Email: joland@xtra.co.nz

Opotiki Show Jumping

Opotiki show jumping and show hunter is held annually in February. Classes for all grades of jumpers.

Contact: Carol Wilson Phone: 027 378 5346 Email: opotiki.showjumping@gmail.com Facebook:www.facebook.com/pg/OpotikiShowJumpingInc/about/

Opotiki Taekwondo Club

All welcome to join our friendly team. Tuesdays and Thursdays 5pm - 6.30pm at Ashbrook School, Opotiki.

Contact: Donna Kelly Phone: 027 901 9991 Email: donna.kelly@whakatohea.co.nz

Orange City Squares and Rounds

Square and Round Dancing in central Tauranga. Learner and mainstream classes available. Please see our Facebook page or contacts us for class times, location and prices.

Contact: Denise Taylor Phone: 07 543 1455 Email: denisetaylor088@gmail.com Facebook:www.facebook.com/orangecitysquareandrounddanceclub

Otonga Shotokan Karate

We teach traditional shotokan karate in a family friendly environment. It is a fun way for both boys and girls to achieve fitness and focus while learning self-discipline and socialization skills. Please call for more information.

Contact: Dean Styles Phone: 027 410 1246 Email: otongakarate@hotmail.com Website:www.otongakarate.webnode.com Facebook:www.facebook.com/otonga.shotokan

Pack N Boots Tramping Group

We are a Sunday tramping group based in Tauranga. Most tramps are within an hour and a half of Tauranga and average 5-6 hours in length. A reasonable standard of fitness is required; we welcome new members.

Contact: David Scrivin or Eveie Espie Phone: 022 018 4327 or 027 434 7877 Email: packnboots@hotmail.co.nz Website:www.sporty.co.nz/packnboots Facebook:www.facebook.com/groups/1574016569567345/

Paengaroa Swim School

Swimming lessons for all ages and abilities. Intensive lessons available in school holidays. Runs October to March. Adult learn to swim lessons available. Please see our Facebook page or contact us for more details.

Contact: Judy Kelly Phone: 021 201 7638 or 07 544 1483 Email: j.chase@windowslive.com Facebook:www.facebook.com/pg/PaengaroaSwimSchool

Papamoa Cruisers - Mobility Scooters, Prams and Walkers

Papamoa Cruisers aim to have one 'cruise' for walkers/mobility scooters each month. Help with transporting prams or scooters is available if required. Please contact us for more details.

Contact: Iain Bibby Phone: 027 572 2987 Email: iainbibby@yahoo.com Facebook:www.facebook.com/groups/442991839392988

Papamoa Goju Ryu Karate

Karate classes in Papamoa several days per week. Please contact us for timetable, location and price details.

Contact: Phil Dovaston Phone: 021 234 3021 Email: pdovaston@actrix.co.nz Website:www.karate.org.nz/dojos/papamoa Facebook:www.facebook.com/PapGojuRyuKarate

Papamoa Handcycling

We are a group of social handcyclists that ride both on the road and also trails. Anyone welcome. Please contact us for details of upcoming rides.

Contact: Shayne Collins Phone: 027 455 5664 Email: smcollins@clear.net.nz Facebook:www.facebook.com/papamoahandcycling

Papamoa Pedallers

Friendly intermediate/experienced road cycling bunch ride on Tuesdays and Fridays. Newcomers welcome. Please contact us for meeting location.

Contact: Anna Swindells Phone: 07 542 5240 or 021 127 4789 Email: a.swindells@clear.net.nz

Papamoa Running Buddies

Papamoa Running Buddies is a social running club for anyone who enjoys running. We always welcome new members. Please see our website for run locations, days and times.

Contact: Elle Reid Phone: 021 933 465 Email: papamoarunningbuddies@gmail.com Website:www.sporty.co.nz/papamoarunningbuddies Facebook:www.facebook.com/groups/850047518398470

Parksyde Rotorua Table Tennis

Social games for those aged 55+. Held Fridays 10.30am- 12pm. Come and check us out.

Contact: Parksyde Phone: 07 348 9892 Email: office@parksyde.co.nz Website:www.parksyde.org.nz/

Phoenix Taekwondo Club

Martial art of Taekwondo bsed at the Opotiki College Gymnasium

Contact: Kayla or Trish Cronin Phone: 027 300 6445 Email: kaylamay12@hotmail.com

Pickleball NZ

A cross between tennis, badminton and table tennis, Pickleball is played on a badminton doubles-sized court using paddles and a hollow, plastic ball with holes in it - also known as a wiffle ball.

Contact: Cathy Jackson Phone: 027 489 1534 Email: c.m.jackson17@gmail.com Website:www.pickleball.org.nz/Where-to-Play-North-Island-South-of-Auckland-1/Rotorua-2# Facebook:www.facebook.com/PickleballNewZealand/

Pilates Fitness Ltd

A range of classes for both groups and single attendees, including pilates classes for pregnant mums. Join in a class at the studio or take part in pregnancy pilates at home. See the website for up to date class listings, times and prices.

Contact: Melinda Wyllie Phone: 021 117 5660 Email: onlinepilates247@gmail.com Website:www.pilatesfitnessltd.com/info Facebook:www.facebook.com/onlinepilates247/

Pilates Focus

Rotorua’s first and best dedicated Pilates studio. Offering mat and equipment based sessions from beginner to elite athlete level as well as introductory courses for the novice. More than 20 group sessions available. Check out our website for the current class schedule.

Contact: Barry Phone: 07 348 5567 Email: info@pilatesfocus.co.nz Website:www.pilatesfocus.co.nz Facebook:www.facebook.com/pilatesfocusrotorua/

Pilates Plus

Physiotherapy led Pilates classes with focus on core stability, postural correction, co-ordination, balance and all over body strengthening in a low impact environment suitable for all ages.

Contact: Hollie Turner Phone: 022 194 4265 Email: holliephysio@gmail.com Facebook:www.facebook.com/hollieturnerpilatesplus

Pilates Reformer Sessions

The Pilates Reformer machine is great for flexibility, length, strength and balance. Get toned and taunt on the reformer!!

Contact: Kathryn Coyle Phone: 027 816 4142 Email: zumbakatt@outlook.co.nz Facebook:www.facebook.com/pg/strongpilateswoman/about/

Piripoho Service

FREE walking group. We welcome all ages and all fitness levels. Nau mai, haere mai! Check for updates on the 'Owhata Medical Centre' Facebook page.

Contact: Leesa King Phone: 027 345 9699 or 07 345 9699 Email: Leesa.King@raphs.org.nz Contact: Verbena Anderson Phone: 021 204 5825 Email: navigator@mokoiaca.org.nz Website:http://insideeastside.org.nz/events/month/ Facebook:www.facebook.com/OwhataMedicalCenter/

Podium Spudrun Rotorua

Come along and join us for the weekly Spudrun. All abilities welcome. All runs conclude with hot chips and a chat back at the shop Prize giving once a month. Check out our Facebook page for more details or give us a call.

Contact: Podium Podiatry and Footwear Phone: 07 347 4364 Email: info.rotorua@podiumpodiatry.co.nz Facebook:www.facebook.com/SpudrunRotorua/

Precision Dance

Precision Dance has classes in BBO Ballet and NZAMD Jazz, Tap and Contemporary. We also teach the amazing Twinkle Star Dance preschool programme, Pre-Grade Ballet/Jazz/Tap, private lessons, Acrodance, and competition work. See website for timetable and pricing.

Contact: Aimee Hartridge Phone: 022 506 0068 Email: studio@precisiondance.co.nz Website:www.precisiondance.co.nz/classes Facebook:www.facebook.com/precisiondancenz/

Puarenga Parkrun

Free, weekly 5km timed run. We encourage people of every ability to take part; from walkers to the speedsters, we welcome you all. Check out our website for full details.

Contact: Jason Chapman Phone: 022 454 9400 Email: puarengahelpers@parkrun.com Website:www.parkrun.co.nz/puarenga/ Facebook:www.facebook.com/puarengaparkrun/

Pure Pilates

Group mat classes focussed on improving core strength, muscle imbalance and flexibility. Suitable for all ages and abilities. Studio reformer sessions available by appointment

Contact: Chanel Taare Phone: 027 455 0129 Email: Chanel@purepilatesohope.com Website:www.purepilatesohope.com

QE Health Wellness and Spa

Use it or lose it. As you get older (and we all do!) regular exercise is one of the best things you can do for yourself. Walking, swimming or light exercises at home can help you build up your leg and core strength, which in turn will improve your balance and reduce your risk of fall. QE Health Wellness & Spa is part of the Live Stronger for Longer programme, helping those in the Lakes District Hospital Board (Rotorua and Taupo) region by supporting the development of community group strength and balance exercises. We also offer Pilates. Check out our website for more details or give us a call.

Contact: Julia Robinson Phone: 07 349 5254 Email: julia.robinson@qehealth.co.nz Website:www.qehealth.co.nz/balance-classes Facebook:www.facebook.com/QEWellnessSpa

Rangataua O Aotearoa

Maori martial arts, promote fitness and wellbeing. Kickboxing and Muay Thai. Suitable for ages 6 years and above and all fitness levels.

Contact: Taylor Ulufonua Phone: 027 849 9677 Email: teteira@gmail.com

Reactiv8 Personal Training

Personal training, group fitness classes, nutritional support and more. Please see our website for class descriptions, timetable and prices.

Contact: Jenna McCready Phone: 027 494 0587 Email: reactiv8personaltraining@gmail.com Website:www.reactiv8nz.com Facebook:www.facebook.com/reactiv8personaltraining/

Results Personal Training

A variety of small group fitness classes and personal training options in Te Puke. Please see our website for timetable, location and prices.

Contact: George Pepperell Phone: 021 071 0782 or 07 573 3943 Email: resultspt@xtra.co.nz Website:www.resultspt.co.nz/maintenance Facebook:www.facebook.com/resultsptt

Rhythm 'n Fun Line Dancers

Come and enjoy learning to dance, making new friends, exercising your mind and body as well as extending your social life. Newcomers and beginners welcome. Please see our website for class times and locations.

Contact: Patricia Wilson Phone: 07 544 2574 or 021 027 12467 Email: johnandpat@kinect.co.nz Website:www.letslearn.co.nz/line-dancing/

Rinkly Riders

Come along and join our over 60's cycling group, we ride both easy and fast technical trails depending on abilities. All rides finish with coffee and a chat. Phone or join our Facebook group for more information.

Contact: Viv Hazelton Phone: 021 085 84535 Email: vivhazelton1@gmail.com Facebook:www.facebook.com/groups/1706216906304664/

Rise Dance Company

Rise Dance offers classes in hip hop, jazz and contemporary dance in Tauranga, Mount Maunganui, and Papamoa. Come join the fun atmosphere. Please see our website for timetables, location and prices.

Contact: Shannon Verwey Phone: 07 578 8780 Email: shannon@risedance.nz Website:www.risedance.nz Facebook:www.facebook.com/bayofplentydance/

Rocktopia Limited

Rocktopia is Mt Maunganui’s indoor rock climbing facility. We offer coaching, memberships and social climbing.

Contact: Carla Blockley Phone: 07 572 4920 Email: admin@rocktopia.co.nz Website:www.rocktopia.co.nz/clipnclimb/ Facebook:www.facebook.com/rocktopia.co.nz/

Rotorua Anglers Associaton

Whether you are a beginner looking for tuition and the advice of experienced anglers, or a competent angler looking for an opportunity to share your knowledge and skill with others, the Rotorua Anglers Association has something to offer you. Check out our website or give us a call to get involved.

Phone: 07 357 5247 Email: rotoruaanglers@gmail.com Website:www.rotoruaanglers.org.nz/ Facebook:www.facebook.com/Rotorua-Anglers-Association-251956668580069/

Rotorua Aquatic Centre

Aqua aerobics is a full body workout designed to increase your strength, fitness and mobility in deep water with an aqua buoyancy aid. Classes are suitable for all ages and ability. We have a range of morning and evening classes, see our website for the latest class schedule.

Contact: June Joseph Phone: 07 348 8833 Email: aquatic.bookings@rotorualc.nz Website:www.rdc-aquatic.co.nz/recreation/ Facebook:www.facebook.com/Rotorua-Aquatic-Centre-279846295488220/

Rotorua Association of Triathletes and Multisport

Our club caters for all levels of ability and activity, from beginners to Olympic hopefuls. We offer summer triathlon training, a winter duathlon series, open water swimming, swim squad pool training, spin classes, bunch rides and more. Check out our website and Facebook page for more details.

Contact: Graham Perks - President Phone: 021 191 3660 Email: ratsrotorua@gmail.com Email: info@rats.org.nz Website:www.rats.org.nz Facebook:www.facebook.com/RATSrotorua

Rotorua Basketball Association

If you are passionate about Basketball or simply want to give it a go, get in touch. We run competitions of Primary Miniball, Intermediate, High School and Club League.

Contact: Sue Pene - RBA Development Coordinator Phone: 07 348 7764 or 021 222 5515 Email: rotoruabball@xtra.co.nz Website:www.rotoruabasketball.org.nz/contact Facebook:www.facebook.com/Rotoruabasketball/

Rotorua Central Scout Group

Come and enjoy fun challenging activities and adventure for 5-26 year olds. Helping youth to reach their potential, developing skills, leadership, teamwork, planning, self-motivation and commitment

Contact: Michael Thomas Phone: 029 946 3645 Email: groupleader.rcsg@gmail.com Website:www.scouts.org.nz/Join-Us

Rotorua Climbing Club

Rotorua's first and only rock climbing facility. Looking for something different to do and to take your confidence to new heights? Then come try indoor rock climbing. We cater for everyone, from the absolute beginner to the expert. Open 7 days a week for climbing. Special prices on Mondays. See our website for more details.

Contact: Dion Clapperton - Chairperson Phone: 07 350 1400 Email: rotoruaclimbingclub@gmail.com Contact: Simon Phone: 07 350 1400 Email: info@thewall.co.nz Website:www.basementcinema.co.nz/ Facebook:www.facebook.com/Rotorua-Climbing-Club-Inc-164280316937257/

Rotorua Cross Country Walking Group

We walk for 3 to 5 hours, graded EASY to HARD, require moderate fitness. Please bring your own food, water, wet weather gear, personal first aid and wear sturdy footwear. Contact for more information.

Contact: Sue Jenkins Phone: 07 332 5929 or 027 332 2692 Email: suzejay48@gmail.com

Rotorua Dance Sports Club

Our mainly 45-60 year old group enjoys social ballroom, sequence, new vogue, latin and some rock n roll dancing. We meet Wednesday and the first Sunday of each month. Contact for more details.

Contact: Greg Ellwood Phone: 021 022 53061 Email: suegreg54@gmail.com

Rotorua District Pony Club

We have 6 branches located throughout the district that provide riding instruction and fun for riders up to age 25 with own access to a pony. Clubs include: Hannah's Bay, Mokoia, Ngongotaha, Reporoa, Rerewhakaaitu and Waikite. Check out our website or phone for more details.

Contact: Catherine Walshe Phone: 027 741 6331 Email: cath.walshe@hotmail.com Website:www.sporty.co.nz/rotoruadistrictpc/Branches/BRANCH-CONTACTSNewTab1 Facebook:www.facebook.com/rotoruadistrictpc/

Rotorua Dog Obedience Club

We provide dog training and handling skills for dog owners who wish to have well socialised, well behaved and well trained dogs. We also offer dog sports of Agility, Rally-O and Obedience at both a social and competitive levels for people of all ages and abilities.

Contact: Ginny Phone: 027 429 7411 Email: rotoruadogtraining@gmail.com Website:www.rotoruadogobedience.org.nz/ Facebook:www.facebook.com/RotoruaDogObedienceClub/

Rotorua Fishing and Casting Club

BOP surf fishing & dry land casting club with monthly competitions. Our clubrooms are on the coast at Otamarakau. Check out our website or call for more details.

Contact: Graeme Dawber Phone: 07 357 4446 Email: rotoruafcc@gmail.com Website:www.sporty.co.nz/rotoruafcc Facebook:www.facebook.com/Rotorua-Fishing-and-Casting-Club-Inc-116590302337992/

Rotorua Library

Come along to He Pipi Paopao - First Steps for Under Twos and He Pi Ka Rere - Adventures for Under Fives. All are welcome so come and join us and have fun. See our website for full details. Not run during school holidays.

Contact: Rotorua Library Phone: 07 348 4177 Email: library@rotorualc.nz Website:www.rotorualibrary.govt.nz/what-we-offer/children/whats-on/Pages/Activities-for-Under-Fives.aspx Facebook:www.facebook.com/RotoruaLibrary/

Rotorua Marae Line Dancing

Come along and check out our friendly dance group. We welcome beginners so come along and give it a go. We meet Wednesday 10am - 11.30am. Contact for more details.

Contact: Ann Hogg Phone: 07 348 4246

Rotorua Model Aircraft Club

We cater to all types of model aircraft flying from sport and aerobic radio control models, through to gliders, helicopters, control line and free flight. We are a friendly bunch and anyone is welcome to come and fly with us.

Contact: David Thornley Phone: 07 349 3719 Email: dthornley47@gmail.com Website:www.rotoruamodelaircraftclub.weebly.com/

Rotorua Parents Walking Group

We meet weekly to walk 'pram friendly' walks. A chance to meet and mingle with other parents. Check out our Facebook page for weekly walk information.

Contact: Louise Phone: 021 917 883 Email: Louise.Perese@plunket.org.nz Website:www.plunket.org.nz/plunket/show/rotorua-walking-group Facebook:www.facebook.com/Rotorua-Parents-Walking-Group-147741848643764/

Rotorua Petanque Club

Come along and check out our great friendly club, we meet once a week, 1pm Sunday at the Government Gardens.

Contact: Pauli Jalava Phone: 07 362 0802 Email: paulijalavablues@gmail.com

Rotorua Riding for the Disabled

We offer therapeutic riding to those with physical, psychological and social challenges. Therapeutic riding and bonding with a horse helps to develop strength, wellbeing and confidence. Feel free to contact us to enquire about how to become an RDA rider, how we may accommodate your group, and costs.

Contact: Cathy Sinclair - Administration Manager Phone: 07 345 9521 or 07 357 2085 Email: rotorua.districtrda@gmail.com Website:www.rotoruarda.co.nz Facebook:www.facebook.com/RotoruaRda/

Rotorua Roller Skating Club

We aim to grow great skaters, with great opportunities and great attitudes. We offer beginner learn to skate classes, artistic roller skating, advanced classes, master classes, private lessons, quads, figure classes, show group classes, fun skates and adult learn to skate classes. For full details check out our website.

Contact: May Hook Phone: 07 348 3165 Email: rotoruaskate@hotmail.com Website:www.rotoruarollerskating.com/about Facebook:www.facebook.com/rotoruaartisticskating/

Rotorua Tramping and Skiing Club

We offer participation in tramping, skiing, snowboarding and other outdoor activities (including biking). Check out our website or contact us for more details.

Contact: Paul Bennett Phone: 07 362 8613 Email: admin@rotoruatrampski.co.nz Website:www.rotoruatrampski.co.nz Facebook:www.facebook.com/RotoruaTSC

Rotorua Ultimate

We run ultimate Frisbee games and coaching in Rotorua. Never seen the sport? Come down and give it a try - new players are always welcome. See our Facebook page for updates.

Contact: Jeremy Snook - Leader Email: rotorua.ultimate@gmail.com Website:rotorua.ultimatecentral.com Facebook:www.facebook.com/RotoruaUltimate/

Rotovegas Boxing & Fitness Gym

A fitness facility with an emphasis on our community. Classes include Box 45, King Fit, Punch 30, kids fit and competitive boxing sessions. Our gym also offers equipment for weight and cardio training along with a full sized boxing ring.

Contact: Aaron Warren Phone: 027 542 2766 Email: tanyawarren@windowslive.com Facebook:www.facebook.com/RotovegasBoxing/

RPM Whakatane

Les Mills group exercise class on a stationary bike, set to motivating music, guaranteed to make you sweat! Check our Facebook page for class times.

Contact: Iris Herewini Phone: 027 711 5833 Facebook:www.facebook.com/groups/RPMwhakataneatMMA/

Rugbytots

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team. Please see our website for timetables, location and prices.

Contact: Eileen Phone: 021 256 7596 Email: eileen@rugbytots.co.nz Website:www.rugbytots.co.nz Facebook:www.facebook.com/rugbytotsTga

Sailability Rotorua

Self or supported sailing in 3 metre, one or two person sailing dinghies. Hoist available. We cater for all levels of disability. Contact for more information.

Contact: Tim Lee Phone: 07 345 6021 Email: timothyleehone@gmail.com

Sailability Tauranga

We offer sailing opportunities for anyone with any kind of disability, from novice to experienced sailors. Please see our website for upcoming sailing dates.

Contact: Susan Ladbrook Email: sailors.stct@gmail.com Website:www.sporty.co.nz/sailabilitytauranga Facebook:www.facebook.com/sailabilitytauranga/

Salt Spray Surf School

Suitable for beginner to intermediate level with weekly surf lessons to improve surfing ability. Wetsuits and surfboards are provided. For details on upcoming events including holiday programmes check our facebook page.

Contact: Debra Cederman-Hill Phone: 021 149 1972 Email: saltspraysurfschool@gmail.com Facebook:www.facebook.com/saltspraysurfschool/

Samurai-Arts

We offer traditional Jujutsu & Kenjutsu in a safe and friendly environment. Get fit, confident and learn a useful skill all in one. 8th Dan Hanshi instructor qualified in Japan & Europe.

Contact: Dave Butler Phone: 07 362 8699 Email: enquiries@samurai-arts.co.nz Website:www.samurai-arts.co.nz Facebook:www.facebook.com/SamuraiArts/

Sequence Dancing

Modern sequence dancing with regular dances including the waltz, quickstep, foxtrot, blues, cha cha, tango, rumba, saunter, swing, jive, mambo and stroll. Regular dances and events. Please see the website for locations.

Website:www.sequencedancing.org.nz/plenty.php

Shi Sei Kan - Karate

Shi Sei Kan Karate based in Papamoa. Suitable for all ages and abilities. Please contact us for timetable, location and price details.

Contact: Joe McGregor Phone: 021 780 618 Email: karatepapamoa@gmail.com Website:www.karatenz.co.nz/Learn-Karate/Find-a-Club/Central-North-Island/Shi-Sei-Kan---Papamoa

Silla Tae Kwon Do

Self defence based Martial Art classes in Te Puna. Great family friendly club with classes for children from age 5. Please see our Facebook page for timetable, location and prices.

Contact: Mr Gwyn Brown Phone: 027 458 7871 or 07 571 4554 Email: info@sillataekwondo.com Website:www.itkd.co.nz Facebook:www.facebook.com/Silla-Tae-Kwon-Do-112414698778951

Skatescool Tauranga

Roller skating classes and discos for kids and adults. Inline and roller skates are provided if needed. Please see our website for timetable, location and prices.

Contact: Kazna Bedford Phone: 021 118 0513 Email: skatescooltauranga@gmail.com Website:www.skatescooltauranga.co.nz Facebook:www.facebook.com/skatescooltauranga

Social Road Ride - Cliff's Group

A no drop group ride around Tauranga and Mt Maunganui. Various lengths; some riders start earlier than others. Contact to discuss prior to your first ride.

Contact: Cliff Kingston Phone: 021 239 9148

Sol Pilates

Boutique Pilates Studio situated in Ohope Beach, specializing in reformer Pilates classes tailored to individual needs

Contact: Anna Seymour Phone: 027 662 0026 Email: annaseymourpm@gmail.com Facebook:www.facebook.com/pg/solpilatesstudio/about/

Somatic Movement

This class is designed to free your body from chronic muscular tension improving mobility, functional strength and alleviating and preventing pain. Please see our website for timetables, locations and prices.

Contact: Suds Sutherland Phone: 027 227 4161 Email: sudssuther@hotmail.com Website:www.somatics.co.nz/movement-classes.html

SPEE Training

We are a functional fitness facility based in Mount Maunganui that uses integrated circuit and enhanced interval training. We have a variety of class options including sessions for mums and dads, HIIT sessions, groups sessions and private sessions. Please see our website for timetables, location and prices.

Contact: Vanita Henry Phone: 07 575 6065 Email: info@speetraining.co.nz Website:www.speetraining.co.nz/index.php/timetable Facebook:www.facebook.com/SPEETraining

Stand up Paddle Boarding

Whether you are new to Stand Up Paddleboarding or an experienced paddler, we have the lesson to suit your needs.

Contact: Greig Dean Phone: 021 711 500 Email: g.dean@xtra.co.nz Facebook:www.facebook.com/portohopegeneralstore/

Stand Up Paddle Boarding

We offer stand up paddleboarding lessons and hire. We operate in several different BOP locations and offer something for everyone. Please see our website for information on lessons.

Contact: Kirsten Phone: 0800 787 464 Email: kirsten@liquidstixx.co.nz Website:www.liquidstixx.co.nz/lessons-and-tours Facebook:www.facebook.com/liquidstixx

Steady as You Go - Falls Prevention Classes

Weekly strength and Balance classes for men and women 65+ held across the region. Contact us for timetable, location and price details.

Contact: Age Concern office Phone: 07 578 2631 Email: ageconcerntga@xtra.co.nz Website:www.ageconcerntauranga.org.nz/event/category/7 Facebook:www.facebook.com/Age-Concern-Tauranga-Inc-256429201106418

Step into Life Group Outdoor Personal Training

Step into Life offers a number of outdoor fitness classes including Cardio Max, Tone Up and Box Kick. See Facebook page for timetables and classes.

Contact: Mark Pihema Phone: 021 022 97095 Email: mtmaunganui@stepintolife.com Facebook:www.facebook.com/pg/StepintoLifeMtMaunganui

Steps Dance School

Hip hop and jazz classes for ages 4 years and older, contemporary classes from 7 years and older. Check our Facebook page for class times.

Contact: Kirsty Sudgen Phone: 027 715 2274 Email: stepsdanceschoolnz@gmail.com Facebook:www.facebook.com/StepsDancer/

STEPS Performing Arts

We specialise in musical theatre, tap, theatre craft dance (jazz/ballet), singing and drama. We offer structured classes in a friendly atmosphere with an emphasis on fun, gaining confidence and self-esteem. Please see our website for Tauranga class times, locations ad prices.

Contact: Paula Harrison Phone: 021 274 4116 Email: paulaharrison@xtra.co.nz Facebook:www.facebook.com/paulaharrisonstepsperformingarts/

Stride to Ride

We offer a learn to bike programme for 2-6 year olds. All welcome; bring your own child's balance bike, though some bikes are available. Please see our website for timetable, location and prices.

Contact: Jess Mortimer Phone: 027 555 7727 Email: jess@stridetoride.co.nz Website:www.stridetoride.co.nz Facebook:www.facebook.com/stridetoridenz

Strike Zone Ten Pin Bowling Leagues

We have a range of ten pin bowling leagues available including Phoenix Doubles, United Junior and Youth and Club 55+. Check out on our website for more details or call to speak with one of our staff members and sign up.

Contact: Strike Zone Phone: 07 777 2155 Email: tinelle@motionentertainment.co.nz Website:www.strikezone.co.nz Facebook:www.facebook.com/StrikeZoneRotorua/

Sulphur City Steam Rollers

Roller derby is an intense, exhilarating sport for women aged 18+ years. Men can also be involved as referees as long as they are over 18 years of age. SCSR take new members once a year so come by and take a look.

Contact: Layla Robinson Phone: 027 287 3837 Email: sc.steamrollers@gmail.com Facebook:www.facebook.com/sulphurcitysteamrollers

Sunny Gymz

The only gym in Whakatane with Les Mills classes. Six different programmes to cater for all fitness levels. Visit our website for our class timetable.

Contact: Sunny Gymz