Get Involved

3118 Yoga

3118 Yoga offers a variety of yoga, mindful movement, and meditation classes and workshops for people of all ages, abilities, and skill levels within the Papamoa community. You will be skillfully guided to explore how it feels to move with awareness of your breath in a non-competitive and supportive environment. We seek to support and empower you on your journey toward cultivating an inspired, sustainable, and wholesome lifestyle.

Contact: Katia Grodecki Phone: 0275197194 Email: info@3118yoga.co.nz Website:www.3118yoga.co.nz Facebook:www.facebook.com/3118yoga

3118 Yoga - Tauranga & Papamoa

Contact: Katia Grodecki Phone: 0275197194 Email: info@3118yoga.co.nz Website:www.3118yoga.co.nz Facebook:www.facebook.com/3118yoga

Abbotts Fitness Whakatane

One on one personal training sessions available.

Contact: Audrey Abbott Phone: 027 315 0333 Email: audreyabbott@gmail.com Facebook:www.facebook.com/AbbotsFitness/

Achilles Rotorua

We support people with disabilities to participate in mainstream running and walking events and meet fortnightly for training. Contact for more information or check out the website for more details.

Contact: Faustinah Ndlovu Phone: 021 214 3452 Email: rotorua@achillesnewzealand.org Website:www.achillesnewzealand.org/chapters-and-events/

Age Concern Walking Group

Great social group suitable for all ages and sets off at a pace that suits even the slowest walker. Various meeting places. Advertised in the Weekend Sun or phone for details.

Contact: Renee Hill Phone: 07 576 6699 Email: ageconcerntga@xtra.co.nz Website:www.ageconcerntauranga.org.nz/event/category/7 Facebook:www.facebook.com/Age-Concern-Tauranga-Inc-256429201106418

AMJAZZ Dance Studios

Come and dance with us! AMJAZZ has been established since 1986 and is a Technical Training Dance School. We offer the following dance styles: American Jazz 5yrs - adults, Hip Hop 8 yrs - adults, Contemporary 12 yrs - adults, American Tap 7yrs - adults, Mini Movers 3 and 4 year olds, AcroDance 7yrs - teens, Aerial Conditioning Classes 16 yrs- adult. Beginner adult classes also available. Contact us for further information on a free trial class and/or to enrol.

Contact: Sandra Blackledge Phone: 07 345 8632 Email: info@amjazz.co.nz Website:www.amjazz.co.nz/ Facebook:www.facebook.com/amjazzdancestudios/

Anam Dance Fitness

Our aim is to improve fitness through movement, which is motivated by music and nourishing for the soul. Classes include Bokwa, Zumba Gold and Total Barre. Check out the website or call for the current class schedule.

Contact: Gayle Rattigan Phone: 021 203 9619 Email: rattigan@xtra.co.nz Website:www.anamdancefitness.com/timetable/ Facebook:www.facebook.com/anamdancefitness/

Anne Samson School of Ballet

Registered teacher and life member of Royal Academy of Dance. All levels welcome, preschool (4 years+) to vocationals. Beginner adults Wednesday morning.

Contact: Anne Samson Phone: 027 277 2411 Email: grass57hopper@xtra.co.nz

Apocalypse Airsoft

Contact: Glencora Price Phone: 021 065 1015 Email: info@apocalypseairsoft.nz Website:www.apocalypseairsoft.nz

Aqua Aerobics

Aqua aerobics are low impact, calorie burning fun for all abilities and ages. Green Prescription clients welcome. Check class times on our website.

Contact: Adrienne Darbyshire Phone: 07 323 6109 Email: swimming.pool@kaweraudc.govt.nz Website:www.kaweraudc.govt.nz/services/swimming-pools

Aqua Exercise

Gentle exercise for arthritis and injury, accident or illness rehabilitation. Held at Fernland Spa - bookings essential. Please see our website for timetable, location and prices.

Contact: Jennifer Butler Phone: 07 571 1411 or 027 206 0776 Email: lochwood@xtra.co.nz Website:www.ageconcerntauranga.org.nz/fitnessclass/3

Aqua Fit

Low impact exercise class. Please contact the activity provider for more details.

Contact: Greerton Aquatic and Leisure Centre: 07 577 8552 Website: www.bayvenues.co.nz/BayActive/Aqua Aerobics.html

Aqua Fit Sapphire Springs

All welcome - classes held at Sapphire Springs Thermal Pools. Winter classes 4pm, Summer 4.30pm. Please contact us to confirm class schedule.

Contact: Lesley Board or Helen Cook Phone: 07 549 0869 or 07 549 5555 Email: l.board@actrix.co.nz Facebook:www.facebook.com/sapphirespringsholidaypark

Aqua Jogging

Deep water non jarring exercise class. Please contact the activity provider for more details.

Website:www.bayvenues.co.nz/BayActive/Aqua Aerobics.html

Aqua Mums - Baywave

A fun full-body workout in deep or shallow water to meet the needs of all mums (pregnancy and post birth). Link to register below or turn up a little earlier to class to complete a registration.

Phone: 07 577 8550 Website:https://forms.gle/DXMvca58NVKop1me9

Aqua Mums - Mount Hot Pools

A fun full-body workout in deep or shallow water to meet the needs of all mums (pregnancy and post birth). Link to register below or turn up a little earlier to class to complete a registration.

Phone: 07 577 8551 Website:https://forms.gle/8z5yA67qLU3JZvUf9

Aqua Mums - Te Puke

Aqua Mums Te Puke is a class targeted to all Mums, pregnant, post birth and/or those who just want to connect with other Mums. This class is a full bodied workout, in shallow or deeper water. Aqua Mums Te Puke is suitable for entry level/beginner participants with no prior exercise experience in Aqua required. Mums will be welcomed by Judy and each movement introduced. Participants are encouraged to go at their pace and according to their individual fitness level.

Contact: Judy Kelly Phone: 021 201 7638 Email: tepukeswimschool@gmail.com Website:www.tepukeswimschool.co.nz

Aqua Mums - Whakatane

A fun full-body workout in deep or shallow water to meet the needs of all mums (pregnancy and post birth). Registrations are essential and are available at the pools or online at Whakatane/govt.nz/aquatic or turn up a little earlier to class to complete a registration.

Website:https://forms.gle/63wp9p4ZK75mDnHH6

Aqua Zumba Fitness

Splash your way into shape with aqua zumba fitness. Low impact pool party. Held during summer, check our facebook page for class details.

Contact: Pari Maxwell Phone: 07 306 9009 or 021 068 5877 Email: pari.maxwell@icloud.com Facebook:www.facebook.com/Dezined-4-Impact-Kawerau-247626898763777/

Aquafitness Classes

Water based classes to improve mobility, strength and overall fitness. Held at the Dave Hume Pools in Katikati between October and April. Tuesday 8.50am and Saturday 9am.

Contact: Kate Bailey Phone: 07 863 1262 Email: katebaileyaqua@hotmail.com

Arabian Spice Belly Dancing Group

Fun and relaxed atmosphere; a platform for dancers at all levels, backgrounds and styles to share their belly dancing experience. For beginner dancers we provide one on one attention and instruction/practice. Please see our website for location and more information.

Contact: Raffaella Veneziano Cruickshank Phone: 021 124 5982 Email: arabianspicebd@gmail.com Website:www.arabianspicee.wix.com/arabian-spice-bellydance Facebook:www.facebook.com/arabianspicetauranga/

Aroha Yoga

Aroha's Hatha Yoga is a combination of Hatha and lyengar Yoga styles, practised with graceful movements with concentration on breath and calmness of mind. Suitable for all levels of fitness and ability.

Contact: Kerry Limmer Phone: 027 322 1540 Email: kerryoga@xtra.co.nz Contact: Facebook:www.facebook.com/Arohayogastudio/

Arthritis Pool Classes

Warm water pool exercises. All are welcome to enjoy the benefits of easy exercise in a friendly environment. Class held 1pm Tuesdays at the Polynesian Spa. Classes do not operate during school holidays. Please contact for more information.

Contact: Mary Barton Phone: 07 346 3831 Email: marybarton182@gmail.com

Ashtanga Yoga Mount Maunganui

A yoga school in Mount Maunganui dedicated to the practice of Ashtanga Yoga and pregnancy yoga classes. We offer one on one tuition and small groups in request. Please see our website for timetable, location and prices.

Contact: Paul Phone: 027 277 7620 Email: paul@ashtangatauranga.co.nz Website:www.ashtangatauranga.co.nz Facebook:www.facebook.com/Ashtanga-Yoga-and-Massage-Mount-Maunganui-312800190997

Avenues Physio - Fitness High Intensity Fitness Class

Designed to get you puffing! A blend of cardiovascular and functional strength circuits in a small group personal training environment that is made fun! Please see our website for timetables, location and prices.

Contact: Claire Lovelace Phone: 07 579 0421 Email: office@avenuesphysiofitness.co.nz Website:www.avenuesphysiofitness.co.nz/classes/strength-conditioning-class Facebook:www.facebook.com/avenuesphysiofitness

Avenues Physio - Fitness Pilates Class

We offer multiple different classes led by physiotherapists, including a youth class with a specific focus on growing bone and tendon networks. Target core muscles, improve stability, optimise muscle balance, breathing control and flexibility. Please see our website for timetables, location and pricing.

Contact: Claire Lovelace Phone: 07 579 0421 Email: office@avenuesphysiofitness.co.nz Website:www.avenuesphysiofitness.co.nz/pilates Facebook:www.facebook.com/avenuesphysiofitness

Avenues Physio - Fitness Yoga Class

Our yoga classes are limited to no more than 10 participants, so you can experience the benefits of yoga in a safe, friendly and well supervised environment. Suitable for beginners through to intermediate-level participants. Please see our website for timetables, location and prices.

Contact: Claire Lovelace Phone: 07 579 0421 Email: office@avenuesphysiofitness.co.nz Website:www.avenuesphysiofitness.co.nz/yoga Facebook:www.facebook.com/avenuesphysiofitness

Ballroom Dancing

Semi-professional ballroom dancing instructor, lessons available, please contact to arrange a lesson.

Contact: Eion Gainsford Phone: 021 293 1701 Email: eion.dancer@gmail.com

Bay Active Social Sports Leagues

A variety of social sports leagues on offer year round including basketball, floorball, netball, volleyball, and soccer. Please see our website for timetables, locations and prices.

Contact: The Bay Active Team Phone: 07 577 8561 ext 6000 Email: bayactive@bayvenues.co.nz Website:www.bayactive.co.nz Facebook:www.facebook.com/BayActiveSports

Bay Blokart Club

Blokarting is landsailing using wind power and is fun, fast and compact. For recreational land sailors, competitive blokarters and family fun, there is something for everyone.

Contact: Dave Pearson Email: bayblokartclub@gmail.com Facebook:www.facebook.com/Bay-Blokart-Club-Inc-136149856555757/

Bay Dragons - Women's Dragon Boat Team

Bay Dragons are an all-women team of all ages, stages and levels of fitness. We enjoy getting together to participate in a water sport that not only increases fitness and strength but offers the opportunity of camaraderie with women aged 16 through to 70 . We compete in the Women’s division in regattas, and have fun doing so! Summer season runs from September to April, with Winter paddling from April to September.

Contact: Bets Thomas Phone: 021711260 Email: baydragons.bop@gmail.com Website:www.sporty.co.nz/baydragons Facebook:www.facebook.com/Baydragonstauranga/

Bay Karate Association

Learn Karate with us in Otumoetai or Papamoa. We are members of Karate NZ and offer Karate styles Shotokan and Gojuryu. All welcome, please see the website for class locations and times.

Contact: Sensei Rangi Smith Phone: 027 477 9366 Email: bopksmith@gmail.com Website:www.karatenz.co.nz/Learn-Karate/Find-a-Club/Central-North-Island

Bay Kids

A variety of recreational and sporting activities for kids including Tumble Time and Gym Gility. Please see our website for timetable, location and price information.

Contact: The Bay Kids Team Phone: 07 577 8565 Email: baykids.admin@bayvenues.co.nz Website:www.baykids.co.nz Facebook:www.facebook.com/Bvbaykids

Bay of Plenty Barbell

We are the Bay of Plenty's Olympic lifting club, offering classes that focus primarily on improving the technical execution of the Snatch, Clean and Jerk related lifts. Please see our website for timetables, location and prices.

Contact: Luke Mcgruer Phone: 027 335 6671 Email: lukey@mountcrossfit.com Website:www.bopstrength.com/bopbarbell Facebook:www.facebook.com/bopbarbell

Bay of Plenty Blind Sports Club

A range of different sporting and socialising activities for those with visual impairments. We also encourage friends and family to come and join in! Please contact us for more details.

Contact: Steph Jobson Phone: 021 070 6554 or 07 544 2314 Email: bopbsc@gmail.com Facebook:www.facebook.com/Bay-of-Plenty-Blind-Sports-Club-1457106977893706/

Bay of Plenty Hockey Association

The BOP Hockey Association covers three areas - Rotorua, Whakatane and Taupo, and covers all areas of the sport - players of all ages and levels, coaches, managers and umpires.

Contact: Angela Montgomery Phone: 027 438 8659 Email: admin@bophockey.co.nz Website:www.bophockey.co.nz/ Facebook:www.facebook.com/bophockey.co.nz/

Bay of Plenty Paintball Club

The BOP Paintball Club was set up with a primary goal to grow the sport of paint ball locally within the Bay of Plenty. We cater for players of all ages and levels of experience, whether it's playing bushball in the woods, or honing your speedball skills on an inflatible Sup'Air field.

Contact: River Jermyn Phone: 021 876 100 Email: troydharris1988@gmail.com Website:www.bayofplentypaintball.co.nz/ Facebook:www.facebook.com/groups/bayofplentypaintballclub/

Bay of Plenty Performing Arts

We offer dance, acting, singing and acrobatic classes for children aged 18 months to teens in Mount Maunganui and Papamoa. Please see our website for class timetables, location, and prices.

Contact: Dani Miller Phone: 021 704 087 Email: admin@boppa.co.nz Website:www.boppa.co.nz Facebook:www.facebook.com/BayofPlentyPerformingArts

Bay of Plenty Taekwon-Do Academy

Family friendly Martial Art club in Mount Maunganui, instructed by 8th Dan Master. Get fit, learn self defence and the art of Taekwon-Do. Please see our website for timetable, location and prices.

Contact: Master James Rimmer Phone: 021 507 579 Email: boptkdacademy@gmail.com Website:www.itkd.co.nz Facebook:www.facebook.com/taekwondobop

Bay Salsa

We are a community based club that promotes and fosters street Latin dance. We run classes in bachata, salsa and zouk and are home to the Bay Salsa Festival. Please see our website for timetables, location and prices.

Contact: Dean Christie Phone: 021 589 600 Email: info@baysalsa.co.nz Website:www.baysalsa.co.nz/classes Facebook:www.facebook.com/groups/baysalsa

Bay Swim - Learn to Swim

Learn to swim at either Baywave TECT Aquatic Centre or Greerton Aquatic Centre. Suitable for all ages from aquababes to adults. Bookings essential - please see our website for timetables, bookings and prices.

Contact: Reception Phone: 07 577 8550 Email: bayswim@bayvenues.co.nz Website:www.bayswim.co.nz Facebook:www.facebook.com/bopbayswim

Bay Venues - Aqua Aerobics

Aqua aerobics classes are offered at the Greerton Aquatic and Leisure Centre, Baywave, and Mount Hot Pools. Please see our website for timetables and prices.

Contact: Sarah-Jane Odgers Phone: 0800 229 836 Email: info@bayvenues.co.nz Website:www.bayvenues.co.nz/Aquatic+Venues.html

Bay Venues - Aquatic Venues

There are five aquatic venues in Tauranga and Mount Maunganui - Memorial Pool, Baywave, Mt Hot Pools, Otumoetai Pools, and Greerton Aquatic Centre - managed by BayVenues. Please see our website for locations, timetables, classes and prices.

Contact: Sarah-Jane Odgers Phone: 0800 229 836 Email: info@bayvenues.co.nz Website:www.bayvenues.co.nz/Aquatic+Venues.html

BayActive Floorball

A mix of adult, family and kids' mixed-gender floorball leagues. Floorball is an exciting indoor hockey game in teams of four or five. All equipment provided.

Contact: Bay Active Phone: 07 577 8560 ext 6026 Email: bayactive@bayvenues.co.nz Website:https://bayactive.co.nz/floorball/

BayStation Tauranga

Blokarting is landsailing using wind power and is fun, fast and compact. For recreational land sailors, competitive blokarters and family fun, there is something for everyone.

Contact: Matt Beckett - General Manager Phone: 07 577 8599 Email: baystation@bayvenues.co.nz Website:www.baystation.co.nz/ Facebook:www.facebook.com/baystation/

Beach Kidz

Beach programme designed for pre-schoolers 2 - 4 years. Encourages confidence and surf safety awareness. Please see our website for upcoming classes.

Contact: Ange Johnston Phone: 027 328 2464 Email: beachkidzprogramme@gmail.com Website:www.beachkidz.co.nz Facebook:www.facebook.com/Beachkidz-245891198771629

Beginner Yoga - Katikati

Beginner class. Please contact the activity provider for more details.

Contact: 07 549 0399 or info@katikatiresource.co.nz

Beginners and Hatha Yoga

We offer two styles of yoga throughout the year in Katikati. Please see our website for timetable, location and prices.

Contact: Reception Phone: 07 549 0399 Email: info@katikaticommunity.nz Website:www.katikaticommunity.nz/education/fitness-health-and-wellbeing

Beginners Redwood Walking Group

An easy pace walk through the Redwood forest for 40-45 minutes. Suits individuals with a low level of fitness. Contact for walk details.

Contact: Robhan Elkins Phone: 07 348 5090 or 021 038 1263

Belisha Dance Club

We believe in dance and joy, we dance middle Eastern Belly Dance, Medieval, Morris and more. Please txt or join our Facebook group for more information.

Contact: Andria Phone: 021 022 55898 Email: belisha007@gmail.com Facebook:www.facebook.com/groups/66852972387/about/

Belly Dance

Learn the beautiful movements of belly dance in a fun, relaxed environment.

Contact: Jane Steene Phone: 021 206 1469 Email: nzflowyoga@gmail.com Website: Facebook:www.facebook.com/DanceOfLifeYogaBellydance/

Bellyvegas Belly Dancing Club

Community Belly dance group, low impact exercise, good for strengthening core muscles. All ages, shapes and sizes welcome. No prior dance experience necessary. Check out our Facebook page or contact us for more information.

Contact: Mandy Williams Phone: 027 459 3893 Email: bellyvegasdance@gmail.com Facebook:www.facebook.com/BellyVegas-186729451568/

Biking Group Opotiki

Everyone is welcome to join our bike rides, have fun and be active.

Contact: Denis Lindesay Phone: 07 315 6140 Email: denislin@slingshot.co.nz

Body and Soul for over 50s

Fun, heart healthy lifestyle changing classes. Opportunities to meet new friends with social events.

Contact: Dianne Phone: 075765031 Phone: 0274314326

Body Flow Yoga

Bodyflow is a 55min class to music that ebbs and flows with each breath, from one yoga pose to the next. This builds heat, strength, and flexibility, and improves the overall functionality of our bodies. Bodyflow is for all fitness levels from beginner to advanced. It will change the way you feel. By focusing on breath, this allows you to turn inward and calm a busy mind, and take you on a journey of self discovery. We seal our workout with a relaxing and restoring meditation to music that will leave you feeling centred and calm.

Contact: Jo Phayer Phone: 021466804 Facebook:www.facebook.com/bodyflowyogajo/

Bodyzone Pilates

Pilates exercises designed to improve strength and posture, combined with stretches to improve flexibility. Please see our website for timetable, location and prices.

Contact: Bodyzone Gym Phone: 07 577 9494 Email: info@bodyzone.co.nz Website:www.bodyzone.co.nz/timetable/event/bz-matwork-pilates Facebook:www.facebook.com/pg/BodyzoneFitnessClub

Bootiful Fitness NZ Ltd

A great way to meet new friends and get fit and healthy. I offer mums and bubbas fitness classes and functional pregnancy fitness. I am pre and post-natal trained. This is great fun and supportive community, come and check it out with a free class trial. For class details see my website.

Contact: Kirsty Watt Phone: 027 363 3877 Email: bootifulfitnessnz@gmail.com Website:www.bootifulfitness.co.nz Facebook:www.facebook.com/BootifulFitnessNZ/

Bootiful Fitness- Mums & Bubs Class

These classes are designed so that you can bring your children if you need too and get a good workout for your body and soul. You will become part of a fantastic community that builds each other up. Please contact the activity provider for more details.

Contact: Kirsty at Bootiful Fitness, 0273633877 Website:https://www.bootifulfitness.co.nz/

Break The Cycle - Cycling Studio

A cycling studio for everyone, from beginners to elite athletes. We use Wattbikes which measure power, balance per leg, pedalling efficiency etc, and have varied classes to ensure you get a balance of different exercises. Please see our website for timetables, location and prices.

Contact: Gary Phone: 022 505 2135 Email: gary@btc-cycling.co.nz Facebook:www.facebook.com/breakthecyclestudio

Breathe-In Yoga

Hatha and Yun yoga classes in Bethlehem. Please see the website for class descriptions, times and prices.

Contact: Susan Collins Phone: 027 483 8313 Email: susan.andy@xtra.co.nz Website:www.breathe-in.co.nz/class-timetable Facebook:www.facebook.com/BreathInYoga

Budo South Martial Arts

Budo South is a Martial Arts Club based in Greerton. We offer Taekwondo (feet and hands), Hapkido (self defence) and Haidon Gumdo (sword). See our website for the class timetable and prices.

Contact: Garry Carpenter Phone: 021 755 966 Email: instructor@budosouth.co.nz Website:www.budosouth.co.nz/calendar Facebook:www.facebook.com/BudoSouthMartialArts/

Budokan Rotorua

We are a Martial Arts Centre currently offering Boxing, Jii Jitsu, Judo and Karate classes. We are family orientated and cater to all ages and enjoy introducing you to the benefits of Martial Arts training and developing your skill base. Here at the Budokan, we offer a selection of self-defence/martial arts and fitness programs.

Contact: Paul Kirk Phone: 07 348 5165 or 021 816702 Email: paulkirk@crediflex.co.nz Email: admin@budo.co.nz Website:www.budo.co.nz/about Facebook:www.facebook.com/budokanrotorua

Bureta Physiotherapy - Pilates

We offer six Pilates classes and one male-specific pilates class per week. Pilates is a great way to improve core control, strength, flexibility and agility. Please see our website for class times, location and prices.

Contact: Bureta Physiotherapy Phone: 07 576 1860 Email: admin@buretaphysio.co.nz Website:https://www.buretaphysio.co.nz/Classes.html Facebook:www.facebook.com/bureta.physiotherapy

Bureta Physiotherapy - Strength and Fitness Classes

Improve mobility, strength and stamina. Rotate through exercise stations separated by brief, times rest intervals. A very complete way to get everything working. Please see our website for timetable, location and prices.

Contact: Bureta Physiotherapy Phone: 07 576 1860 Email: buretaphysio@xtra.co.nz Website:www.buretaphysio.co.nz/Classes/Strength++Fitness+Classes.html Facebook:www.facebook.com/Bureta.Physiotherapy

CAFF Time Aerobics

Aerobics in a great social environment, suitable for all ages and fitness levels. Monday, Wednesday and Friday 9.30am at the Hockey Stadium, Brabant St, Whakatane.

Contact: Margaret McKenzie Phone: 021 060 5873

Caledonian Society

Social and sequence dance lessons on Wednesdays 4pm to 6pm at the Caledonian Hall, King St, Whakatane with a social the first Saturday of every month.

Contact: Thelma Harris Phone: 07 304 6055 Contact: Graham Bell Phone: 07 308 7354

Capoeira Brasil Bay of Plenty

Capoeira is a dynamic and exciting Brazilian martial art that is a mix of defence and attack to musical instruments and vocals. We hold adult and kids classes; beginners welcome - please see our Facebook page for more details.

Contact: Sheila Hanlen Phone: 021 105 4300 Email: capoeiracollectivenz@gmail.com Facebook:www.facebook.com/capoeirabrasilbop

CCS Disability Action Swim School

Quality learn to swim for all abilities - everyone can learn to swim with us. Group or private, babies, toddlers, pre-school, school age, and adult lessons available in central Tauranga. See Facebook or contact us for class times and prices.

Contact: Dallas Couvee Phone: 027 807 2082 Email: swim.school@disabilityaction.org.nz Facebook:www.facebook.com/ccsDisabilityActionSwimSchool

Ceroc Dance Rotorua

You can learn to dance with our fun, enjoyable basic beginner class. Our dance floor is fabulous. No partner required no special shoes and clothing is casual wear. Please visit our website or phone for the class schedule.

Contact: Claire Phone: 027 954 6716 Email: info@cerocrotorua.co.nz Website:www.cerocrotorua.co.nz/ Facebook:www.facebook.com/dancecheckin/

Ceroc Dance Tauranga

Ceroc Dance draws from other dance genres to create an easy to learn dance style that doesn't have complicated footwork. Classes are a fun, great way to keep fit and meet people. Please see our website for class locations and times.

Contact: Julie Batten Phone: 021 025 73522 Email: julie@dancefusion.co.nz Website:www.dancefusion.co.nz Facebook:www.facebook.com/ceroctauranga/

City on its Feet

City on its Feet walking groups are free, fun and friendly in all areas, with something for all abilities. There are over 25 different walking groups available. Please see our website for timetable.

Contact: Sport Bay of Plenty Phone: 07 578 0016 Email: admin@sportbop.co.nz Website:www.sportbop.co.nz/get-active/city-on-its-feet/city-on-its-feet-timetable Facebook:www.facebook.com/sportbayofplenty

Classical Bihar Yoga

All aspects of asana, breathing, relaxation, meditation, restorative and dynamic yoga. Tuesdays 10.30am at St Nicholas Church, Pohutukawa Ave, Ohope (School term only)

Contact: Bev Mason Phone: 07 315 8341 Email: pragyasagar983@gmail.com

Clau Pilates NZ

Pilates classes offered in Arataki, Mount Maunganui and Omokoroa. Group and individual classes available. Please see our website for timetables, locations and prices.

Contact: Claudia Bottinelli Phone: 021 192 7706 Email: claupilatesnz@gmail.com Website:www.claupilatesnz.wix.com/pilates-classes Facebook:www.facebook.com/claupilatesnz

Clubfit Baywave

Group fitness classes in our Mount Maunganui fitness centre. Classes include the Les Mills range as well as jazz-fit, boxing and HIIT sessions. Please see our website for timetables, locations and prices.

Contact: Clubfit Staff Phone: 07 577 8555 Email: clubfit.reception@bayvenues.co.nz Website:www.clubfit.co.nz/locations/clubfit-baywave/group-fitness-classes Facebook:www.facebook.com/clubfitgym

Community Fit Club

Join us for a fun and sociable 35-minute low impact full muscle workout suitable for all ages and abilities. Gold coin donation. Please see our website for timetable and location.

Contact: Jen Murray Phone: 021 672 281 Email: jen@nzhealthnow.com Website:www.nzhealthnow.com/Fun-Free-Fit-Club.html

Community Fitness

Community based gym currently utilized by Te Wananga o Aotearoa ki Kawerau and their Certificate in Health and Fitness Level 4 programme. This activity and facility is available for use to any community groups that look to encourage and support whanau through physical activity.

Contact: Jordaan Tuitama Phone: 027 507 3829 Email: jordaan.tuitama@twoa.ac.nz

Community Tai Chi Academy NZ

Tai Chi and Qigong classes offered in Waihi Beach. Please see our Facebook page or contact us for timetable, location and price details.

Contact: Trish Miller Phone: 021 482 842 Email: communitytaichinz@gmail.com Facebook:www.facebook.com/pg/communitytaichinz

CrossFit Rotorua

Constantly varied, functional movement done at high intensity and its fun. See our website for the latest class schedule or contact us for more information.

Contact: Munro Waerea Phone: 022 133 0698 Email: info@crossfitrotorua.com Website:www.crossfitrotorua.com/ Facebook:www.facebook.com/CrossfitRotorua/

CrossFit Te Arawa

We offer classes for kids, teens and adults. Suitable for all fitness levels, ages, shapes and sizes with beginner options in every class. Come and join Rotorua's friendliest gym. Check out our website for the full class schedule and rates.

Contact: Carol Taite Phone: 021 131 6637 Email: crossfittearawa@yahoo.co.nz Website:www.crossfittearawa.co.nz/ Facebook:www.facebook.com/CrossFitTeArawa/

Cuban Salsa

Fun and flavourful Salsa classes. All ages welcome. No partner required, turn up any week and we take care of the rest. Please see our website for timetables, location and prices.

Contact: Kate Maguire Phone: 021 744 056 Website:www.getyourcubanon.com/classes Facebook:www.facebook.com/groups/650064918340902

Curves Whakatane

A friendly women's gym that is focused on the health and wellbeing of its members.

Contact: Deb Woollett Phone: 07 308 8575 Email: curveswhakatane@gmail.com Website:www.curves.com Facebook:www.facebook.com/CurvesWhakatane/

Cycle Obsessed Ladies Mountain Bike Ride

Mountain Biking for Cycle-Obsessed ladies! Join in the fun!

Contact: Tracy Snow Phone: 021 244 4372 Email: tracetheace@gmail.com Facebook:www.facebook.com/groups/684727418224725

D4I Zumba Fitness

Every class feels like a party! You don't have to know how to dance, just move your body and follow our lead. Suitable for all fitness levels.

Contact: Pari Maxwell Phone: 021 068 5877 or 306 9009 Email: pari.maxwell@icloud.com Facebook:www.facebook.com/Dezined-4-Impact-Kawerau-247626898763777/

Dance Education Centre

A dance school based in Matua and Mt Maunganui, teaching ballet, musical theatre, and urban and contemporary dance for ages 3 + to vocational levels. Please see our website for timetables, locations and prices.

Contact: Julie Aldridge Phone: 07 576 7815 Email: julie@dec.co.nz Website:www.dec.co.nz/studios Facebook:www.facebook.com/D.E.Ctauranga

Dance Fun Studio

Ballet from 3 yrs to Adults and Lyrical Dance from 5 yrs of age. Exams, Medal tests and Competition done on request from Students.

Contact: Susan Nel Phone: 021 210 5119 Email: adultballet@gmail.com Facebook:www.facebook.com/DanceffunBalletSchool/

Dance Institute

Ballet, jazz, contemporary and modern dance classes. Catering for students from the age of 3 to adult. Please see our website for timetables, location and prices.

Contact: Shireen Breebaart Phone: 07 544 2900 or 027 215 5455 Email: shireen@eol.co.nz Website:www.danceinstitute.co.nz/dance-classes-tauranga.htm Facebook:www.facebook.com/danceinstitutenz

Dance of Life Yoga

Vinyasa / Aroma, Early Bird, Gentle and Kids yoga at Ancient Arts Studio . Check facebook page for class times.

Contact: Jane Steane Phone: 021 206 1469 Email: nzflowyoga@gmail.com Facebook:www.facebook.com/DanceOfLifeYogaBellydance/

Dancefit with Ruth

A dance fitness class held in Bethlehem and suitable for all ages. Includes Latin rhythms, a touch of hip hop and current popular music. Please see our Facebook page for timetables, location and prices.

Contact: Ruth Vickers Phone: 027 415 6819 Email: ruthanthea@gmail.com Facebook:www.facebook.com/dancefitTauranga

Dave Hume Pools

Caters for general swimming, masters swimming, aqua-aerobics, swim clubs and swimming lessons. Two heated pools; a 33mx6 lanes and learners pool. BBQ for hire, pleasant open air environment. Please see our website for open hours, location and prices.

Contact: Peter Allsop Phone: 07 549 1069 Email: davehumepool@gmail.com Website:www.davehumepoolkk.com Facebook:www.facebook.com/pages/Dave-Hume-Pools/331297463595677

Dialled Indoor Tramp Park

Learn how to bounce, flip and jump confidently on a trampoline at a safe, structured and fun environment. Classes to suit all ages, skill and confidence levels. Please see our website for class timetables, location and prices.

Contact: Jas Phone: 07 574 5923 Email: tauranga@dialled.co.nz Website:www.dialled.co.nz/tauranga Facebook:www.facebook.com/DialledIndoorTrampPark

Diego Health & Fitness

We offer high intensity bodyweight training, outdoor boot camps, kettlebell training, suspension and rip training, rehab, core and muscular release sessions, corporate private classes, personal training. Please see our Facebook page for timetables, location and prices.

Contact: Diego Rosenberg Phone: 021 204 1476 Email: info@diego.co.nz Facebook:www.facebook.com/diegohealthandfitness

Eastern Bay of Plenty Riding for the Disabled

We provide a horse riding service for children and adults in the community with a wide range of special needs.

Contact: Kirsti Kay Phone: 07 308 4460 or 021 205 2729 Email: eboprda@hotmail.co.nz Contact: Karen Hori Phone: 07 308 4047 Email: Karen_sophie@yahoo.com Website:www.rda.org.nz/about-us/regional-rds/ Facebook:www.facebook.com/pg/easternboprda/about/

Eastern BOP Triathlon & Multisport Club

Monthly events: Triathlon during summer and duathlon during winter (both long and short course options). Special events held through the year including Business House Triathlon, Ohope Sprint Triathlon and Kids try a tri.

Contact: Siobhan Wilson - Secretary Email: eboptriclub@gmail.com Contact: Will Rouse (President) Email: eboptriclub@gmail.com Website:www.sporty.co.nz/ebopmultisport Facebook:www.facebook.com/groups/eboptriclub

Edgecumbe Taekwondo Club

Ages 7 years and above and all fitness levels are welcome.

Contact: Gerrard Edwards Phone: 07 304 9391 or 027 842 7766 Email: tkdedgecumbe@slingshot.co.nz

En Garde Fencing Club

Swordfighting (Fencing) competitive and social - anyone welcome age 6 upwards

Contact: Anthony Mair - Coach Phone: 027 562 2536 Email: engardesword@gmail.com Website:www.engardesword.com/ Facebook:www.facebook.com/en.garde.sword

Essentrics with Miho

Essentrics is a dynamic stretch workout which leaves you toned, pain-free, balanced, and energized. Great for men and women of all ages and all levels. Check out the 'about' and 'products' section of our Facebook page for full class details or phone for more details.

Contact: Miho Takahashi Phone: 021 122 6421 Email: essentricswithmiho@gmail.com Facebook:www.facebook.com/essentricswithmiho/

Everyone's Run and Walk

A great event for all ages that takes place every Thursday evening in the summer months. Organised by Tauranga Ramblers. Spot prizes afterwards.

Contact: Malcolm Taylor Phone: 027 292 4411 Email: athletics.tauranga@xtra.co.nz Website:www.taurangaramblers.co.nz/everyonesrun.html

Fabulous Friday Flashers

Papamoa- Social Cycling- Coffee stops and lots of fun. 30-40km on mixture of trail and road cycling.

Contact: Maureen Alleyne Email: mooshona@gmail.com

Fitness League NZ

Exercise, movement and dance taught by qualified teachers. Designed to mobilise every part of the body, teaching good posture, correct breathing, stretching and strengthening. Suits all ages and abilities. Please see the website for days, prices and locations in Katikati.

Contact: Pam Carpenter Phone: 021 117 7170 Email: cprkcarpenter@kinect.co.nz Website:www.fitnessleague.org.nz/find-a-class

Fitness Tumeke

Boot camp/combat training, boxing, personal training, group fitness and conditioning, for all ages and fitness levels.

Contact: George and Julie Kururangi Phone: 021 158 8542 or 027 437 3997 Email: fitnesstumeke@gmail.com Website:www.fit2xcel.co.nz Facebook:www.facebook.com/Fitness-Tumeke-351933758224480/

Flexi Bump

Prenatal yoga exercise for woman from 16 weeks up to full term. Classes are designed to strengthen and tone the body for the changes in pregnancy, and also encourage relaxation and rest. Please contact the activity provider for more details.

Contact: Renee at Wanderlust Dance, 0275431522

Flexi-Moves: Yoga for Health

3 classes available include our restorative class suitable for those with chronic illness or recovering from surgery. Our beginner class suitable for those new to yoga, or wishing to be more flexible (includes basic alignment, poses and breathing techniques). And our general class suitable for those who have the basic techniques and wish to progress further.

Contact: Jean Hunter Phone: 027 450 0646 Email: jean.hunter@slingshot.co.nz Facebook:https://www.facebook.com/FlexiMovesYoga/

FlipOut Tauranga

Our trampoline park features a main arena, kids arena, foam pit, wall trampolines and slam ball. We also cater for school groups, ninja classes, community groups and birthday parties. Please see our website for opening hours, location and pricing.

Contact: Colleen or Sam Phone: 07 562 8777 Email: tauranga@flipout.co.nz Website:www.flipout.co.nz/tauranga Facebook:www.facebook.com/flipout.tauranga

For the Love of Yoga

Yoga classes across Papamoa, Arataki and Paengaroa. Styles include Vinyasa Flow, Beginners/Seniors Yoga, and Yoga Nidra (yogic sleep). Please see the website for class times, venues and prices.

Contact: Amy Paul Phone: 021 026 99159 Email: amyftloy@gmail.com Website:www.fortheloveofyoga.co.nz Facebook:www.facebook.com/For-The-Love-Of-Yoga-with-Amy-534299906614321

Geyserland Line Dancing

We offer teaching for all levels of fitness. Classes held Monday morning and afternoon at Ngongotaha and Thursday morning and afternoon at Parksyde. Contact for more details and come and check us out.

Contact: Jeanette Salt Phone: 07 348 4845 Email: jeanettesalt@xtra.co.nz Website:www.parksyde.org.nz/calendar/

Gillian Moore School Of Dance

Dance lessons in ballet, jazz, hip hop, tap, and spanish flamenco in a positive learning environment at well equipped studios in Papamoa. Please see our website for timetables, location and prices.

Contact: Gillian Moore Phone: 07 542 4024 or 027 222 4564 Email: gmooreschoolofdance@xtra.co.nz Website:www.gmdanceschool.co.nz/ballet-classes-tap-jazz-timetables Facebook:www.facebook.com/Gmdanceschool

Girls on Wheels

A free Sunday morning bike ride with girls of all ages and abilities. Our rides are planned for the abilities of those who turn up. Just bring a mountain bike (Ebikes welcome), helmet and smile. Cafe after ride.

Contact: Diane White Phone: 07 3158354 or 027 303 6090 Email: dianewhite@xtra.co.nz

Global Jiu Jitsu Academy

Brazilian Jiu Jitsu and wrestling classes for youth and adults focusing on the self defence fundamentals of one of the most effective fighting martial arts worldwide. Please see our website for timetables, locations and prices.

Contact: Lance Campbell Phone: 021 714 178 Email: gjja@xtra.co.nz Website:www.globaljiujitsuacademy.co.nz/class-schedule.html Facebook:www.facebook.com/Globaljiujitsuacademy

Go Cycling BOP

We are a cycling company that gives you four fabulous cycling routes throughout the Bay of Plenty with all the information you require. Please see our website for more details.

Contact: Caroline Boyle Phone: 021 108 0255 Email: info@gocyclingbop.co.nz Website:www.gocyclingbop.co.nz Facebook:www.facebook.com/Go-Cycling-BOP-101682067019277

Gracie Gym Tauranga - Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu classes in Greerton. We offer kids and adults classes; you don't need to have any level of fitness or background in martial arts to start training with us. Please see our Facebook page or contact us for details on the timetable, location and prices.

Contact: Roney Da Silva Phone: 021 078 5326 Email: graciegymnz@hotmail.com Facebook:www.facebook.com/Gracie-Gym-Tauranga-378183995979424

Greek Dancing

Greek dancing group for those interested in traditional Greek dance and culture. Some previous dance experience is desirable. All welcome, but please make contact first. Classes held in Gate Pa every Monday from 7pm - 8pm.

Contact: Iris Phone: 021 032 0147 Email: ibeemster@me.com

Greydis Dance

Children, youth and adults come along and spice up your life! Through the medium of dance you can step towards being a confident, stronger and healthier you. Adult classes include Cuban Salsa, Latin Body Sculpt, Latin Cardio Fitness and Aqua Body tone. For the kids and youth we offer Little groovers, Ballet + Contemporary, Lyrical dance and Latin Fusion. Check out the website for the latest timetable.

Contact: Greydis Montero Liranza Phone: 021 062 7123 Email: greydisdance@gmail.com Website:www.greydis.com/classes.html Facebook:www.facebook.com/Greydisdance/

Group Fitness Classes

We offer a range of group fitness classes. There is something for everyone with step, body toning, advanced step, and easy movin' classes each week. Please see our website for class details, timetable, and prices.

Contact: Reception Phone: 07 573 5855 Email: doit@tepukehealthandfitness.co.nz Website:www.tepukehealthandfitness.co.nz/Pages/Classes.aspx Facebook:www.facebook.com/TePukeHealthandFitness